Health Classes
NYC
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8 classes with availability
Low & Slow Yoga
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.
Oct 25th
1:15–2:15pm ET
$23
50 Seats Left
Nov 1st
1:15–2:15pm ET
$23
50 Seats Left
Nov 8th
1:15–2:15pm ET
$23
50 Seats Left
Nov 15th
1:15–2:15pm ET
$23
50 Seats Left
Nov 22nd
1:15–2:15pm ET
$23
50 Seats Left
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Sun. Oct 25th, 1:15–2:15pm ET
(1 hour)
Alexander Technique for ADHD
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Nov 16th
6–7:30pm ET
$20
20 Seats Left
Nov 23rd
6–7:30pm ET
$20
20 Seats Left
Nov 30th
6–7:30pm ET
$20
20 Seats Left
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Mon. Nov 16th, 6–7:30pm ET
(90 minutes)
Introduction to Herbalism: Part 1
Remedies Herb Shop See all classes by this school @ 453 Court St, Brooklyn, NY
Discover the fundamentals of herbal medicine in a hands-on workshop designed for beginners. Explore the properties of a variety of medicinal plants while learning practical techniques for creating your own herbal preparation to take home. Gain foundational knowledge and confidence to continue exploring the world of plant-based wellness.
Thu. Nov 19th, 7–8:30pm ET
(90 minutes)
Marma & Ayurvedic Self-Healing Workshop
Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY
Explore the foundations of Ayurveda and learn how marma points connect with the body’s organs, tissues, and overall vitality. Through hands-on practice, discover simple techniques for understanding your constitution and integrating marma and Ayur-yoga into daily life for greater balance and harmony.
Sat. Nov 14th, 10:30am–12pm ET
(90 minutes)
How to Read a Skincare Ingredient Label
Peach Academy See all classes by this school @ Live Virtual Class
Learn how to read and interpret skincare ingredient labels, identify common ingredients, and understand their purposes, including moisturizers, preservatives, and potential irritants. Gain the knowledge to compare skincare products and make more informed choices based on ingredient lists and product information.
All levels
16 and older
Nov 3rd
3:30–4:30pm PT
$45
25 Seats Left
Nov 10th
3:30–4:30pm PT
$45
25 Seats Left
Nov 17th
3:30–4:30pm PT
$45
25 Seats Left
Nov 24th
3:30–4:30pm PT
$45
25 Seats Left
Dec 1st
3:30–4:30pm PT
$45
25 Seats Left
This class has 17 more dates.
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Tue. Nov 3rd, 3:30–4:30pm PT
(1 hour)
Resonance & Relaxation: Drop In (Online)
Balance Arts Center See all classes by this school @ Live Online
Improve vocal resonance and ease through guided exercises that release tension and support healthy voice production. Develop clarity and presence for speaking or singing, while in a supportive environment.
Oct 22nd
9–10:15am ET
$25
25 Seats Left
Oct 29th
9–10:15am ET
$25
25 Seats Left
Nov 5th
9–10:15am ET
$25
25 Seats Left
Nov 12th
9–10:15am ET
$25
25 Seats Left
Nov 19th
9–10:15am ET
$25
25 Seats Left
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Thu. Oct 22nd, 9–10:15am ET
(75 minutes)
Tantric Bodywork (for Couples & Paired Singles)
TantraNova Institute See all classes by this school @ Virtual Classroom
Explore the principles of tantric touch and massage in this safe, intimate workshop designed for couples. Guided exercises in communication, trust, and embodied presence build deeper connection, culminating in a relaxing whole-body massage experience. No nudity or sexual touch is involved, making this a grounded and revitalizing experience for partners.
Nov 15th
2–6pm CT
$400
25 Seats Left
Feb 14th
2–6pm CT
$400
25 Seats Left
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Sun. Nov 15th, 2–6pm CT
(4 hours)
Alexander Technique for ADHD (Online)
Balance Arts Center See all classes by this school @ Live Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Nov 16th
6–7pm ET
$15
20 Seats Left
Nov 23rd
6–7pm ET
$15
20 Seats Left
Nov 30th
6–7pm ET
$15
20 Seats Left
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Mon. Nov 16th, 6–7pm ET
(1 hour)
More classes to explore
264 Health classes have no available dates matching these filters.
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Relax and Write
New York Open Center See all classes by this school @ 2 East 90th St, New York, NY
Whether you are a seasoned writer experiencing a block or someone who has simply dreamed of writing and not yet put the pen to page, this Relax & Write™ workshop is a perfect opportunity to jumpstart your process. Over the course of the day you will learn how to use deep relaxation, guided meditation, and sensory awareness as a means of dropping deeply into the creative unconscious, opening to the rich well of expression that lies...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Mindfulness-Based Stress Reduction
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Designed by Jon Kabat-Zinn at UMass Medical School, MBSR offers practical and empowering tools for a consistent mindfulness practice, one that can powerfully transform how you respond to stress and other adverse conditions. MBSR’s simple, evidence-based techniques emphasize attention to the present moment and teach you to respond more skillfully to stress through self-regulation, compassion, and kindness. You will learn numerous MBSR techniques,...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
EFT Tapping: Professional Skills Training
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
EFT is used by more than 20 million people worldwide. Called by the media “one of the most successful psychology self-help techniques ever developed,” its efficacy has been demonstrated in over 100 studies. It has revolutionized the practices of thousands of professionals such as life coaches, therapists, and healthcare professionals, giving them advanced tools to help clients—even those with difficult conditions. Develop your skills by joining...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Learn to Juggle (or Get Better)
JuggleFit See all classes by this school @ Ripley-Grier Studios - 520 8th Ave, New York, NY
What's super fun, makes you smarter and burns calories? Juggling! Come learn to juggle the easy way. You'll first learn in slow-motion with scarves and then with beanbags. Laughs guaranteed. All equipment provided. Please Note: Photo ID required to enter the building! Studio number may vary -- We will email you the exact floor and studio number once you sign up.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Hypermobility & EDS: Strategies for Stability & Coordination
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online
Develop greater proprioception, coordination, and balance through guided awareness exercises and safe, accessible movement. Explore adapted Alexander Technique principles to cultivate a more supportive relationship with gravity and everyday movement. Build practical strategies for greater stability, ease, and confidence in daily activities.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$100
Ayurvedic Nutrition: Healing Body, Mind and Spirit
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Ayurveda, India’s ancient healthcare tradition, views food not as mere nutritional substance, but as a living spiritual force that profoundly affects our well-being on every level. In this class, Ayurvedic physician (known as Ayurvedacharya) and aesthetician Naina Marballi will explain how we can create an optimal diet for ourselves based on our own unique constitution (prakriti). She will also discuss: The link between emotional states and...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
The Body in Psychotherapy
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
The question of how change happens lies at the heart of psycho-spiritual and sociopolitical theory. At its best, holistic learning engages this question through multiple ways of knowing, challenging students to discover for themselves which practices produce lasting change, and why. This course explores the role of the body in Holistic Psychology, specifically through the lens of Somatic Psychology, a highly-effective theory of change. By weaving...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
The Healer Within: The Most Profound Medicine is Within
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
We now know that the most profound medicine is within you! The ancient physicians and sages of China referred to this capacity of healing as “creating the Inner Elixir”, based on tapping into the energy of the universe. Today we call it Qi cultivation or Qigong, and it’s very easy to access in order to revitalize, energize, and heal ourselves. The Healer Within Qigong methods are easy to learn and practice, and are adaptable to every lifestyle....
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$150
The Alexander Technique
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
The Alexander Technique is a hands-on method of movement re-education that teaches us to recognize and change long-term postural and movement patterns that may interfere with our natural ability to move with ease and fluidity. We will learn to observe the habitual ways that we hold tension in our bodies and how to release that tension and rediscover our inner sense of grace and coordination. We will work with applying the Alexander principles...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Emotional Freedom Techniques (EFT) Training Level 1
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
In this two-day training, beginners will explore the core concepts of EFT. You will find out how traumatic experiences are encoded in the brain, and how EFTs “Movie Technique” and “Tell the Story Technique” can quickly remove the emotional charge around negative childhood experiences. The Level 1 Workshop is the first step in becoming certified as an EFTUniverse Intermediate Practitioner-1. EFT is a powerful self-help method which draws...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
An Introduction to Eden Energy Medicine
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
An Introduction to Eden Energy Medicine: Cultivating Vitality and Resilience Eden Energy Medicine is a powerful healing system that focuses on balancing the energy fields of the body to improve every aspect of our physical and emotional lives. Many of us would love to have more energy, stamina and vitality in our daily lives. Energy medicine gives us easy to use tools for cultivating vibrant health as our norm. In this class we will first...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Heal Your Thyroid Naturally
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Thyroid issues can be frustrating. Medications alone often don’t alleviate symptoms, which can include depression, anxiety, fatigue, weight gain, hair loss, hormonal changes, etc. In this class, whether we have hypo- or hyperthyroid, Hashimoto’s or Graves’ disease, thyroid nodules, or have had our thyroid removed, we will learn how to manage our condition to lead the healthiest possible life. Dr. Selassie will explain the pathology of these...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Reviews for Health Classes in NYC
Health Classes in NYC are rated 4.6 stars based on 460 verified reviews from actual CourseHorse.com purchasers.
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Introduction to Herbalism: Part 1
Very interesting class. The presenter, who is the business owner, is friendly and informative, patient and helpful. She provided notes after the class for those who want to remember the details of the discussion, which was extensive. I look forward to taking the next class. Very good value, too. Highly recommended and we were sent home with an herbal medicine made in class. -
Introduction to Herbalism: Part 2
Herbs are aways wonderful to learn about! The class was pure pleasure, thank you! -
Introduction to Herbalism: Part 1
This was a very practical and informative class with an experienced, personable, and laid-back instructor. The Herbal Remedies Shop in Carroll Gardens is one-of-a-kind, with a lot of a terrific offerings. Students get 10% off what's in the store, in addition to the free herbal tincture that they take home after the session. The only slight drawback for me was the narrow, crammed space where we were seated, but all-in-all it was a great value and well worth the $40. -
Introduction to Herbalism: Part 1
I really enjoyed the class. For me, I found the information so useful and it does leave me wanting to learn more. -
Introduction to Herbalism: Part 1
Instructor was so informative and really knew her stuff. Class size small & very intimate. Learned the basics with lots of great tips! -
Fall Prevention & Recovery
What a great class! Great instructor who taught you balance, posture, sitting/standing techniques as well as fall prevention. Signed up for every week as soon as I left the session. -
Introduction to Herbalism: Part 1
The Herbs 101 class was both informative and enjoyable. Ms. Richards was very knowledgeable on the subject and presented it to us in an interactive and interesting way. Definitely a positive experience and I highly recommend! Can't wait to learn more... -
Take a Stand for Posture Workshop
The class was great! Aesha was so knowledgeable and friendly. I am very happy that I attended! -
Introduction to Herbalism: Part 1
I loved this course! Jo Anne was wonderful and incredibly informed. I learned a lot and had fun the whole time! I would absolutely recommend this class to anyone interested. -
Introduction to Herbalism: Part 2
Our host Joanne was engaging, warm, kind, and extremely knoweldgeable. I'm definitely going to ALL of her workshops. She is a wealth of information and I can't wait to learn more from her. -
Introduction to Herbalism: Part 1
What a wonderful class and such a warm experience. I got so much more out of it than I had expected. The instructor is very knowledgeable and forthcoming with information. I’m looking forward to a healthier lifestyle change! -
Introduction to Herbalism: Part 1
I recently attended Herbs 101 at the Remedies Herb Shop in Carroll Gardens and was pleasantly surprised to find a friendly environment for newcomers as well as a very knowledgeable proprietor. I find my self now infusing oat straw and dandelion root at home. I highly recommend this course and I look forward to taking more classes at this establishment. -
Introduction to Herbalism: Part 1
Very informative. You can truly feel the love the teacher has on the topic. -
Introduction to Herbalism: Part 2
Informative and interesting. I like the hands-on instruction and left w herbs and a tincture. Nice students too. -
Introduction to Herbalism: Part 1
Informative and fun! -
Introduction to Herbalism: Part 1
I loved the course. The instructor was very knowledgeable and helpful. I plan on taking a lot more classes from them. -
Introduction to Herbalism: Part 1
Very informative! -
Introduction to Herbalism: Part 1
Excellent course, excellent instructor! -
Herbal Medicine Chest
JoAnne was super knowledgeable and enthusiastic about herbs and herbal remedies. A wonderful little crash course in healing herbs! -
Sexy Stiletto Workout (Virtual)
Sorry my internet cut out and I’m having trouble with zoom today - you did a good job, i will try to take it again soon! -
Introduction to Herbalism: Part 1
Enjoyed this class, definitely recommend for those that are beginning to take some interest in herbs or know much of it as the teacher is highly experienced. -
Learn to Juggle (or Get Better)
Lots of fun. Would highly recommend this class. -
Learn to Juggle (or Get Better)
Even better than I expected. My date and I had a blast. Lots of laughter but, in the end we both learned how to juggle. -
Herbal Medicine Chest
Love how Jo Ann explains each herb so clearly and provides insightful personal anecdotes! -
Yoga Nidra
It was very helpful after a stressful week at work. I now practice at home, but I would like to take the class again. -
Herbs to Support a HEALTHY, HAPPY & LOVE FILLED HEART
Jo Anne is so warm and welcoming! Learned SO much in this one class and can't wait to keep coming back! -
Stretch & Placement
It was a very pleasant experience. I would like to attend more classes, but my schedule doesn't always allow it. Hopefully, in the future, I can do more, because I felt better after the session! -
IMMUNE Up! Naturally!
JoAnne is a knowledgeable, patient, and warm teacher. I always learn a lot at her classes. I love that you get to make your own medicine to bring home. -
Skin Care Workshop: Make Your Own Serums,Toners & Masks
Jo Ann Richards was a delight. In addition to imparting general knowledge she very capably provided individualized advice. She was an excellent facilitator bringing the group warmly together. -
Herbal Medicine Chest
Really enjoyed her teaching style. Felt she was really knowledgeable and passionate. It was a great group of learners as well. Wish I would have asked everyone to hang again. Will definitely go back. -
Learn to Juggle (or Get Better)
Heather was patient, enthusiastic and experienced. Great class and a lot of fun! -
Learn to Juggle (or Get Better)
Very fun! Teacher was amazing! -
JuggleFit Workshop
A really fun class we did as a family to break up our NYC Christmas visit. Heather is a great motivator and we actually got the hang of juggling down enough to be able to practice on our own. Probably could have been 30 - 45 minutes longer, but a lot of fun and reasonably priced. -
Learn to Juggle (or Get Better)
Fun and informative session. Well worth it. -
Family Juggling Workshop
Heather from JuggleFit taught myself and others how to juggle in one hour! After months of trying and failing to learn on my own, I'd almost given up. I decided I might as well try a class with JuggleFit, and I'm so glad I did. Heather gave me the foundation I needed to be making 6-7 consecutive throws before the class was over. She also gave us great tips for at home practice. By the next day I was throwing 17 consecutive throws. I can't wait to keep practicing and getting better. It was totally worth it, and it was fun! -
Learn to Juggle (or Get Better)
This class was so much fun and the instructor was very great! =) -
JuggleFit Workshop
It was fun and even though I am really bad at juggling at this point but still enjoyed it and now see how is can be considered a “fitness” exercise because I’m sore! -
Learn to Juggle (or Get Better)
It is great fun. Heather is a great instructor and I will definitely recommend it to anyone who wants to learn juggling and who just want to have a fun time! -
Learn to Juggle (or Get Better)
This class was so much fun!! It was a very supportive environment and the instructor Heather really made you feel good about your progress. -
Herbal Medicine Chest
So amazing !!!! -
Learn to Juggle (or Get Better)
Great class and great teacher :) -
Learn to Juggle (or Get Better)
She is great teaching jungling. The class was great and we had fun. We are practicing at home and for sure my husband and I will take more classes. Thanks again! -
Learn to Juggle (or Get Better)
Heather was very patient and helpful in fostering a relaxed and fun learning environment. -
Self Care for Women
I found this class very informative for a new beginning not only in my personal life but in my professional life as a Doula. I hope that she starts a special class for Doulas. I'm looking for more ways to gain knowledge with her on my journal to utilizing herbs in my life. Thank you -
Learn to Juggle (or Get Better)
Instructor was fun, engaging and really worked to help each student get as good as we could before leaving. -
Learn to Juggle (or Get Better)
Really fun, and perfect for complete beginners :) -
Learn to Juggle (or Get Better)
The instructor was great and the class was a whole lot of fun! -
Connecting Energies: Aromatherapy and Chakras
I really like it! Good class! -
Learn to Juggle (or Get Better)
Great class for the basics and tips. I enjoyed it! -
Learn to Juggle (or Get Better)
Heather knows her stuff and communicated with great patience, humor and effectiveness. Can't imagine a better introduction to juggling than what JuggleFit offered. I had had a little juggling experience and was there to build the skill a little. Once the class had reviewed the basics, Heather throw some tricks my way, to keep me challenged. A complete pleasure, the hour flew by, and I've walked away with some great pointers to improve my juggling. Highly recommended.
