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Adult Swim Drills: Léman Upper School (Bowling Green) is unfortunately unavailable

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Adult Swim Drills: Léman Upper School (Bowling Green)

  • Intermediate
  • 18 and older
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  • 1 Morris St, New York, NY
  • 7 hours over 7 sessions

Start Dates (0) $490/person

No upcoming dates are currently available.

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Class Description

Description

Appropriate for Intermediate & Advanced Swimmers. Swimmers should be able to swim at least 100 yards. Class focuses on cardiovascular endurance for swimming and stroke refinement. Perfect for triathletes and fitness swimmers.

Prerequisite:

  • Swimmers have passed the beginner level and can swim unsupported.
  • Swimmers should be able to swim at least 100 yards.

The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s relaxation and stress relief – improving Attention Deficit Disorder (ADD/ADHD) and improves focus. Build up Self Monitoring, Tempo Control and Reinforce ability.


Please note: Dates may fluctuate depending on holidays.

Refund Policy

No class fees are refundable after the 1st day of class. All missed classes must be made up within the session. No classes will carry over into the next semester.

Reviews of Classes at Physique Swimming (8)

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Physique Swimming

Physique Swimming offers expert-led swim instruction with highly trained, Red Cross–certified instructors dedicated to helping students of all levels succeed. With a focus on encouragement, achievement, and safety, Physique provides supportive lessons that build confidence, skill, and a lifelong love of swimming.

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Physique Swimming
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