Dance Fitness Classes
NYC
Classes near you
Classes near you
10 classes with availability
SharQui The Bellydance Workout: Level 2
Tandava Arts See all classes by this school @ 353 W 48th St, New York, NY
Push your fitness and bellydance technique simultaneously in this high-energy class that combines strength work, endurance, and precise movement. Fast-paced drills, dynamic layering exercises, and challenging combinations develop both physical conditioning and artistic refinement. Each session builds to an intense shimmy challenge that leaves students energized and genuinely tested.
Oct 20th
7–8pm ET
$25
10 Seats Left
Oct 27th
7–8pm ET
$25
10 Seats Left
Nov 3rd
7–8pm ET
$25
10 Seats Left
Nov 10th
7–8pm ET
$25
10 Seats Left
Nov 17th
7–8pm ET
$25
10 Seats Left
This class has 4 more dates.
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Tue. Oct 20th, 7–8pm ET
(1 hour)
Rhythmic Somatic Workout
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Explore somatic movement as a pathway to heightened body consciousness and sensory awareness. This practice integrates organ-emotion relationships and leverages motion for energy discharge and wellness. Similar to yoga, it promotes integrated physical and emotional balance.
Oct 20th
5:30–6:20pm ET
$35
25 Seats Left
Oct 22nd
10:30–11:20am ET
$35
25 Seats Left
Oct 23rd
10–10:50am ET
$35
25 Seats Left
Oct 27th
5:30–6:20pm ET
$35
25 Seats Left
Oct 29th
10:30–11:20am ET
$35
25 Seats Left
This class has 28 more dates.
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Tue. Oct 20th, 5:30–6:20pm ET
(50 minutes)
SharQui The Bellydance Workout: Level 3
Tandava Arts See all classes by this school @ 353 W 48th St, New York, NY
Push beyond fundamentals with an intense session for advanced movement specialists. You'll navigate intricate choreography at rapid tempo and test your ability with a rousing shimmy finale. This class combines mental challenge and physical demand to enhance precision and aerobic strength.
Oct 23rd
7–8pm ET
$25
10 Seats Left
Oct 30th
7–8pm ET
$25
10 Seats Left
Nov 6th
7–8pm ET
$25
10 Seats Left
Nov 13th
7–8pm ET
$25
10 Seats Left
Nov 20th
7–8pm ET
$25
10 Seats Left
This class has 4 more dates.
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Fri. Oct 23rd, 7–8pm ET
(1 hour)
Lit Fit
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Enjoy a high-energy fitness class featuring diverse dance styles that challenge and engage you. Build confidence in movement with each session, have fun, and achieve a complete workout. Train with Laci at Fit4Dance and groove your way to better health.
Oct 24th
10–10:55am ET
$23
50 Seats Left
Oct 26th
6–7pm ET
$23
50 Seats Left
Oct 31st
10–10:55am ET
$23
50 Seats Left
Nov 7th
10–10:55am ET
$23
50 Seats Left
Nov 9th
6–7pm ET
$23
50 Seats Left
This class has 54 more dates.
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Sat. Oct 24th, 10–10:55am ET
(55 minutes)
Caribbean Heat Cardio
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Move to the rhythm in an electrifying dancehall class led by Jamaican-born choreographer Kameica. With high-energy instruction, motivating coaching, and an upbeat playlist, this all-levels session delivers a fun, sweat-filled workout that feels like a Caribbean celebration.
Oct 22nd
6:30–7:30pm ET
$23
50 Seats Left
Oct 29th
6:30–7:30pm ET
$23
50 Seats Left
Nov 5th
6:30–7:30pm ET
$23
50 Seats Left
Nov 12th
6:30–7:30pm ET
$23
50 Seats Left
Nov 19th
6:30–7:30pm ET
$23
50 Seats Left
This class has 25 more dates.
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Thu. Oct 22nd, 6:30–7:30pm ET
(1 hour)
Rabôday Fit Int./Adv.
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Get moving with an exhilarating workout that blends aerobic conditioning, strength training, and the infectious Afro-Diasporic rhythms of Haiti's Rabòday music. This culture-rich, dance-based class delivers cardio, choreography, and creative expression in one dynamic session.
Oct 20th
8:30–9:45pm ET
$23
50 Seats Left
Oct 27th
8:30–9:45pm ET
$23
50 Seats Left
Nov 3rd
8:30–9:45pm ET
$23
50 Seats Left
Nov 10th
8:30–9:45pm ET
$23
50 Seats Left
Nov 17th
8:30–9:45pm ET
$23
50 Seats Left
This class has 28 more dates.
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Tue. Oct 20th, 8:30–9:45pm ET
(75 minutes)
Rabòday Fit
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Get moving with a high-energy class that blends cardio, dance, and traditional Haitian rhythms. Follow dynamic combinations set to vibrant music while connecting with Haitian culture in an inclusive, all-levels environment.
Oct 21st
6:15–7:30pm ET
$23
50 Seats Left
Oct 28th
6:15–7:30pm ET
$23
50 Seats Left
Nov 4th
6:15–7:30pm ET
$23
50 Seats Left
Nov 11th
6:15–7:30pm ET
$23
50 Seats Left
Nov 18th
6:15–7:30pm ET
$23
50 Seats Left
This class has 28 more dates.
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Wed. Oct 21st, 6:15–7:30pm ET
(75 minutes)
Stretch & Savor
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Restore and recharge through a deeply relaxing practice that pairs long, gentle stretches with intentional stillness. This restorative course invites students to slow down and reconnect with the harmony between body, mind, and spirit in a nurturing, unhurried environment.
Oct 22nd
7:35–8:35pm ET
$23
50 Seats Left
Oct 29th
7:35–8:35pm ET
$23
50 Seats Left
Nov 5th
7:35–8:35pm ET
$23
50 Seats Left
Nov 12th
7:35–8:35pm ET
$23
50 Seats Left
Nov 19th
7:35–8:35pm ET
$23
50 Seats Left
This class has 25 more dates.
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Thu. Oct 22nd, 7:35–8:35pm ET
(1 hour)
Clash Cardio
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Burn energy and build stamina in this high-intensity dance fitness class at Fit4Dance that blends Caribbean Soca, West African movement, and Afro street styles. Open to all levels, the class delivers a full-body cardio workout through the Dance CLASH routines while keeping the session fun, expressive, and musically driven.
Nov 2nd
7:15–8:20pm ET
$23
50 Seats Left
Nov 9th
7:15–8:20pm ET
$23
50 Seats Left
Nov 16th
7:15–8:20pm ET
$23
50 Seats Left
Nov 23rd
7:15–8:20pm ET
$23
50 Seats Left
Nov 30th
7:15–8:20pm ET
$23
50 Seats Left
This class has 24 more dates.
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Mon. Nov 2nd, 7:15–8:20pm ET
(65 minutes)
Clash After Dark
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Move to the rhythms of Afrobeat and Soca in this dynamic, expressive dance class focused on coordination and full-body movement quality. Students learn ILLY Clash routines that highlight natural lines, arches, and fluid transitions for a truly distinctive and energizing dance experience.
Nov 2nd
8:30–9:30pm ET
$23
50 Seats Left
Nov 9th
8:30–9:30pm ET
$23
50 Seats Left
Nov 16th
8:30–9:30pm ET
$23
50 Seats Left
Nov 30th
8:30–9:30pm ET
$23
50 Seats Left
Dec 7th
8:30–9:30pm ET
$23
50 Seats Left
This class has 23 more dates.
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Mon. Nov 2nd, 8:30–9:30pm ET
(1 hour)
More classes to explore
29 Dance Fitness classes have no available dates matching these filters.
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BollyX HQ: Complete Body
BollyX See all classes by this school @ 22 W 19th St, New York, NY
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated. Open to all dance fitness levels.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Rhythm Dance Workshop Salsa On2
Studio Q'dance See all classes by this school @ 440 Lafayette St., New York, NY
Use this exciting club dancing workshop as a crash course or as a syllabus review. There will be three teachers present to help you rock it so all levels are welcome. It's a full 90 minutes of Salsa On2! The New York Style! from 11:00am to 12:30pm. Look awesome at your next social with exciting syllabus variations.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
The Body Bootcamp: Trap Music Only
GrillzandGranola See all classes by this school @ 2307 Adam Clayton Powell Junior Blvd, New York, NY
Half TrapAerobics and half boot camp, The Body Boot Camp 45-minute workout will have you covered in sweat and ready to achieve your New Year's goal in no time! Led by instructors Chavonne Hodges of GrillzandGranola and Genail McKinley "Gennymack", this class was created for people who are looking for a fun but challenging community-based workout. We will get our hearts pumping with TrapAerobics followed by some fat-burning, metabolism-boosting...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Sip N' Dance
Lya Pouleyy See all classes by this school @ 3 W 65th St, New York, NY
Looking to have a blast while staying fit? Join us for a unique dance class that combines movement, relaxation, and a refreshing glass of wine with each song. Come enjoy an unforgettable night of exercise, laughter, and great company. Don't miss out - reserve your spot today!
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$75
Dancehall
Soca N Sweat See all classes by this school @ 520 8th Ave, New York, NY
Start the New Year off right with Soca N Sweat as we bring you a fun and exciting dance fitness class led by the very energetic, bubbly Missy (@thatsthedancer). Want to learn some of the latest Dancehall steps and whining, and bubbling? Join us for an hour as we "bruk out" and work up a sweat while incorporating basic elements of fitness. With carnival right around the corner, whether you're going or wish you were, DJ Monumental and our instructor...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Salsa on 2 and Crash Course Foxtrot
Studio Q'dance See all classes by this school @ 440 Lafayette St., New York, NY
Take the Salsa on 2 and Crash Course Foxtrot Workshops Back to Back at an Amazing Rate! Take Foxtrot at 11am followed by Salsa at noon on the same day. Two hours of dances in two spectacular styles. We will be in studio 3G at 440 studios, 440 Lafayette st at Astor Place in Manhattan. Our usual beautiful space
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$35
TrapAerobics - Trap, Rap and Jumping Jacks
GrillzandGranola See all classes by this school @ 440 Lafayette St, New York, NY
Do you love trap music and working out? Want to turn up with the intention? Then GrillzandGranola's TrapAerobics is the class for you! TrapAerobics is the only trap workout that exists in NYC, making it a turnt up exercise experience that you won't find anywhere else! This 45-minute, high-energy aerobics class merges abs, dabs, dancing, and traditional high - low aerobics moves engage all major muscle groups for a 500+ calorie...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Reggaeton Level 1
Piel Canela Dance School See all classes by this school @ 500 8th Ave, New York, NY
Beginner Reggaetton moves and technique. All new Reggaetton students start here. Note: Students must bring their CourseHorse payment confirmation to class in order to participate. Piel Canela classes work in cycles. If you purchase an individual class, it will be the first lesson of the long term cycles. Should you take the first class and decide you'd like to purchase additional classes through CourseHorse, please contact us and we'd...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
Body Isolation All Levels
Piel Canela Dance School See all classes by this school @ 500 8th Ave, New York, NY
Learn how to isolateyour body while dancing Note: Students must bring their CourseHorse payment confirmation to class in order to participate. Piel Canela classes work in cycles. If you purchase an individual class, it will be the first lesson of the long term cycles. Should you take the first class and decide you'd like to purchase additional classes through CourseHorse, please contact us and we'd be happy to help you.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
Zumba®
Jamzfit See all classes by this school @ 500 8th Ave, New York, NY
Latin Rhythyms + Cardio + Resistance Zumba® is a Latin-inspired total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. Zumba routines incorporate interval training—alternating fast and slow rhythms—and resistance training.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
Reviews for Dance Fitness Classes in NYC
Dance Fitness Classes in NYC are rated 4.5 stars based on 62 verified reviews from actual CourseHorse.com purchasers.
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SharQui The Bellydance Workout: Level 2
This was a level 2 class. I had never been bellydancing but thought it was easy to follow. It was a lot of fun and I plan on going back. -
Strictly Splits (Virtual)
Carmen is such a great and kind teacher! -
Bellydance Choreography: Open Level
Loved it! The instructor is super friendly and I had so much fun! Can’t wait to go back -
BollyX HQ: Complete Body
Love it over and over again!! -
BollyX HQ: Complete Body
Great class: great energy and great workout! -
BollyX HQ: Complete Body
Fun and a great workout -
BollyX HQ: Complete Body
Fun, high energy. Emily and Dan (I hope i got that right ) were great. Great way to sweat without even realizing you're doing it! -
BollyX HQ: Complete Body
Great energy but comfortable and not judgmental Really enjoyed it! -
Pole Fitness (NYC)_duplicate
I like this class. I would recommend it to my friends. -
Strictly Splits (NYC)
I loved the class. It didn’t feel exruciatingly long even though it was a Splits class. The instructor let you go your pace but also came around and offered some one on one. -
Mindful Stretch
The ambiance, progression of the stretchs as well as the knowledgeable and charismatic instructor, all add up to the perfect recipe. Meant to aid you in the letting go of your day to day experiences, all the while embracing your inhibited sensuality and female prowess. -
BollyX HQ: Complete Body
The class was fun and a great workout! I can't help but smile. The Bollywood music and dance moves are pure expressions of Joy. I'll be back for more! -
BollyX HQ: Complete Body
Super fun class. All sorts of body-types and energy levels. Very positive fun time! -
Femme Body Barre / Get Pole Fit (NYC)
The class I went to was taught by Natalia. This is a conditioning class for pole dancing, not actual pole dancing, but it was an excellent workout, nonetheless. One word of advice would be to wear shorts to the class as you will be doing exercise using the pole. I wore leggings that that went down to my ankles and had to roll them up for some of the exercises. -
BollyX HQ: Complete Body
It was great! -
Rhythm Dance Workshop Salsa On2
Great class! Danielle and Sandra are excellent teachers. Class size was a good size where you had a good balance of practice and also personal attention. Would def come back! -
BollyX HQ: Complete Body
As a mature women I felt very comfortable doing the routine. Looking forward to my next lesson -
BollyX HQ: Complete Body
Great workout and great moves -
Pole Work
I felt very comfortable and the instructor was very helpful
