Intro to Mat Pilates is unfortunately unavailable

Thankfully we have 9 other Wellness Classes for you to choose from. Check our top choices below or see all classes for more options.

Reiki Energy Healing Circle

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Step into the power of ancient healing traditions with this nurturing energy healing circle. Explore the benefits of stress relief, deepened self-awareness, and emotional healing as you embark on a meaningful journey of self-discovery and well-being.

(9) All levels 13 and older

Oct 20th

6:30–7:20pm ET

$35

25 Seats Left

Oct 25th

9–9:50am ET

$35

25 Seats Left

Oct 27th

6:30–7:20pm ET

$35

25 Seats Left

Nov 1st

9–9:50am ET

$35

25 Seats Left

Nov 3rd

6:30–7:20pm ET

$35

25 Seats Left

This class has 16 more dates.

Tap here to see more

Tue. Oct 20th, 6:30–7:20pm ET (50 minutes)

$35

Attend

+350 pts

Gift it!

Adult Yoga

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Find new meaning in your yoga practice by exploring the vital relationship between thoughts, feelings, and physical experience. Attend our accessible class that integrates targeted postural guidance with gradual sequencing and profound rest.

(9) All levels 16 and older

Oct 20th

8:30–9:20am ET

$35

25 Seats Left

Oct 24th

9:15–10:05am ET

$35

25 Seats Left

Oct 26th

11–11:50am ET

$35

25 Seats Left

Oct 27th

8:30–9:20am ET

$35

25 Seats Left

Oct 31st

9:15–10:05am ET

$35

25 Seats Left

This class has 27 more dates.

Tap here to see more

Tue. Oct 20th, 8:30–9:20am ET (50 minutes)

$35

Attend

+350 pts

Gift it!

Breathwork and Sound Bath

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Harness the potential of traditional methods combining breathing and vocalization to encourage calm, decrease anxiety, and strengthen health. Join us for an enriching exploration of inner balance and personal transformation.

(9) All levels 18 and older

Oct 20th

9:45–10:35am ET

$35

25 Seats Left

Oct 24th

8:15–9:05am ET

$35

25 Seats Left

Oct 27th

9:45–10:35am ET

$35

25 Seats Left

Oct 31st

8:15–9:05am ET

$35

25 Seats Left

Nov 3rd

9:45–10:35am ET

$35

25 Seats Left

This class has 17 more dates.

Tap here to see more

Tue. Oct 20th, 9:45–10:35am ET (50 minutes)

$35

Attend

+350 pts

Gift it!

Adult Tai Chi

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Practice Tai Chi through slow, controlled movements and breathing techniques that promote focus, balance, and stress reduction.

(9) All levels 18 and older

Oct 20th

11–11:50am ET

$35

25 Seats Left

Oct 20th

12–12:50pm ET

$35

25 Seats Left

Oct 22nd

11:30am–12:20pm ET

$35

25 Seats Left

Oct 22nd

12–12:50pm ET

$35

25 Seats Left

Oct 22nd

12:30–10:20pm ET

$35

25 Seats Left

This class has 82 more dates.

Tap here to see more

Tue. Oct 20th, 11–11:50am ET (50 minutes)

$35

Attend

+350 pts

Gift it!

Rhythmic Somatic Workout

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Explore somatic movement as a pathway to heightened body consciousness and sensory awareness. This practice integrates organ-emotion relationships and leverages motion for energy discharge and wellness. Similar to yoga, it promotes integrated physical and emotional balance.

(9) All levels 13 and older

Oct 20th

5:30–6:20pm ET

$35

25 Seats Left

Oct 22nd

10:30–11:20am ET

$35

25 Seats Left

Oct 23rd

10–10:50am ET

$35

25 Seats Left

Oct 27th

5:30–6:20pm ET

$35

25 Seats Left

Oct 29th

10:30–11:20am ET

$35

25 Seats Left

This class has 28 more dates.

Tap here to see more

Tue. Oct 20th, 5:30–6:20pm ET (50 minutes)

$35

Attend

+350 pts

Gift it!

See all Wellness classes NYC

Intro to Mat Pilates

Fit4Dance

4.4 31 reviews

Discover the transformative power of Pilates at Fit4Dance! Strengthen your core, improve flexibility, and cultivate body awareness in our Intro to Mat Pilates course. Whether you're a beginner or want to refine your technique, our certified instructor will guide you on a journey to a healthier, more balanced you.

All levels
15 and older
Earn 10% Rewards
Price Lock

Secure your booking now and we'll match any price drop within 48 hours across all booking platforms, ensuring you never miss out on savings!
21 Snyder Ave, Brooklyn, NY
45 minutes

Sold Out

Start Dates (0) $22/person

Room: Studio B

No upcoming dates are currently available.

Book a Private Group Event

Booking this class for a group? Find great private group events

Or see all Wellness Group Events

Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.

Description

In this class you'll discover the fundamentals of Pilates, a mind-body exercise system that focuses on building core strength, flexibility, and overall body awareness. Whether you're a beginner or looking to refine your technique, our certified instructor will guide you through a series of exercises designed to utilize your powerhouse: deep abdominal muscles, obliques and lower back. Get ready to connect with your body and embark on a journey to a healthier, more balanced you!

Refund Policy

Cancellations for all in studio classes must be made at least 1 business day before the start of class.
Students that do not attend the class will not receive a refund or credit.

The school reserves the right to cancel a class should the class have an enrollment of less than five students. Students will be notified at least 3 hours prior to the start of class if there is a cancellation. Please make sure your contact information is up to date when you register for classes. If the school cancels a class due to low enrollment, the student will receive a credit to their account. No refund will be given.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Fit4Dance (31)

(4.4-star rating across 31 reviews)

See reviews for other classes at Fit4Dance

Hide Reviews

Similar Classes

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 220 points. Earn 10% back in reward points!

Fit4Dance

Laci Chisholm is a highly experienced dance fitness enthusiast offering a unique and exciting Zumba class. With exotic rhythms and high-energy beats, you can expect a fun and effective workout that creates a strong sense of community.

View school profile

Vetted by CourseHorse

A verified NYC educator.

Reiki Energy Healing Circle

Adult Yoga

Breathwork and Sound Bath

Adult Tai Chi

Rhythmic Somatic Workout

Intro to Mat Pilates

Description

Refund Policy

Questions about this class?

Cities