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Get moving with a high-energy cardio kickboxing class that blends kickboxing fundamentals with aerobic conditioning. Designed to be beginner-friendly and empowering, this workout focuses on endurance, full-body toning, and stress-relieving movement in an upbeat group setting. No prior experience is required.

  • All levels
  • 13 and older
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  • 1521 York Ave , New York, NY
  • 50 minutes

Express Checkout – $35


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Start Dates (11) $35/person

  • Adults
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Class Description

Description

Get fit while feeling genuinely empowered through Active Studios Cardio Kickboxing. Our comprehensive program combines the dynamic strength of kickboxing with the sustained endurance demands of aerobics to sculpt and define your entire body. This innovative combination creates a high-energy workout that burns significant calories while building lean muscle definition.

What Makes Our Program Unique:

  • Welcoming to participants of all fitness levels
  • High-energy atmosphere with motivating instruction
  • Demonstrable results through consistent practice
  • Empowering instruction that builds confidence
  • Calorie burn reaching up to eight hundred per session
  • Inclusive approach for every body type and fitness background
  • No previous experience required to begin

Refund Policy

  • Cancellations made at least 2 business days in advance of the class will be honored with a refund less 5% cancellation fee.
  • Students who cancel less than 2 business days prior to the start time of the class will receive a credit towards a future class.

In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Tiger Strong / Active Studios (9)

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Tiger Strong / Active Studios

Tiger Strong / Active Studios offers group and personal training in martial arts, weight loss, fitness, self-defense, and overall conditioning for both children and adults. They emphasize the importance of individual growth and fitness by focusing on the mind, body, and spirit.

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Tiger Strong / Active Studios
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