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Tai Chi "Breath, Movement & Core" - Pack of 10
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
Embark on a transformative journey with Tai Chi in this 10-class series, where deep breathing and flowing movements help reduce stress and enhance your mind-body connection. Perfect for all levels, this practice improves balance, coordination, and overall well-being using Grandmaster William C.C. Chen’s Yang-style form.
Tai Chi "Breath, Movement & Core"
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
Experience the calming power of Tai Chi as you blend breath, movement, and mindfulness in this stress-relieving practice. Suitable for all levels, this class enhances balance, coordination, and relaxation through the graceful flow of Grandmaster William C.C. Chen’s Yang-style form.