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Rhythmic Somatic Workout

Tiger Strong / Active Studios
4.1 9 reviews

Explore somatic movement as a pathway to heightened body consciousness and sensory awareness. This practice integrates organ-emotion relationships and leverages motion for energy discharge and wellness. Similar to yoga, it promotes integrated physical and emotional balance.

  • All levels
  • 13 and older
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  • 1521 York Ave , New York, NY
  • 50 minutes
Rhythmic Somatic Workout
Rhythmic Somatic Workout

Express Checkout – $35

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Start Dates (33) $35/person

  • Adults
Tue. Oct 20th, 5:30–6:20pm ET
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Thu. Oct 22nd, 10:30–11:20am ET
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Fri. Oct 23rd, 10–10:50am ET
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Tue. Oct 27th, 5:30–6:20pm ET
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Thu. Oct 29th, 10:30–11:20am ET
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Showing 1 – 5 of 33

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Class Description

Description Cancellation Policy

Description

Somatic dance is a movement practice centered on cultivating awareness of your body and the sensations you experience while dancing. In this approach, every organ is linked to an emotion, and much like in yoga, specific movements can help release blocked energy, restore healthy flow, and bring a sense of rejuvenation to the body.

Refund Policy

  • Cancellations made at least 2 business days in advance of the class will be honored with a refund less 5% cancellation fee.
  • Students who cancel less than 2 business days prior to the start time of the class will receive a credit towards a future class.

In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Tiger Strong / Active Studios (9)

(4.1-star rating across 9 reviews)
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Tiger Strong / Active Studios

Tiger Strong / Active Studios offers group and personal training in martial arts, weight loss, fitness, self-defense, and overall conditioning for both children and adults. They emphasize the importance of individual growth and fitness by focusing on the mind, body, and spirit.

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Tiger Strong / Active Studios
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