Wellness Classes
Brooklyn
Classes near you
Classes near you
1 class with availability
Low & Slow Yoga
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.
Oct 25th
1:15–2:15pm ET
$23
50 Seats Left
Nov 1st
1:15–2:15pm ET
$23
50 Seats Left
Nov 8th
1:15–2:15pm ET
$23
50 Seats Left
Nov 15th
1:15–2:15pm ET
$23
50 Seats Left
Nov 22nd
1:15–2:15pm ET
$23
50 Seats Left
This class has 26 more dates.
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Sun. Oct 25th, 1:15–2:15pm ET
(1 hour)
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Intro to Mat Pilates
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Discover the transformative power of Pilates at Fit4Dance! Strengthen your core, improve flexibility, and cultivate body awareness in our Intro to Mat Pilates course. Whether you're a beginner or want to refine your technique, our certified instructor will guide you on a journey to a healthier, more balanced you.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$22
Wellness for Makers: Movement Workshop for Glass Artists
UrbanGlass See all classes by this school @ 647 Fulton St, Brooklyn, NY
Discover safe and accessible techniques that improve your body's elasticity while you create art in this movement-based workshop for glass artists at UrbanGlass. Join Missy Graff Ballone, author of Wellness for Makers, as she shares stretching, strengthening, and massage techniques tailored for artists. These techniques boost energy, reduce pain, and improve posture. Don't miss this opportunity to redefine your movement in the studio!
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
