Human@Ease
Classes in Brooklyn
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Fit Body Bootcamp All Levels - Pack of 10
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
A customized one hour session consisting of moderate to high intensity cardio and body-weight exercises to target smaller and larger muscle groups for a full-body routine. Be ready to engage your entire core, legs, back and arms. This is the class where you will build strength, endurance and grit as you sculpt the best body of your life all year round! Note: These are modified versions for most high intense exercises. All fitness levels welcome!...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Introversion Group Strength Training - Pack of 10
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
Introversion means to “go within”. Owner and creator, Dishan Elise utilizes her dynamic, unique approach to Personal Strength Training in a Group setting. Combining a special blend of Meditation, Coaching, Motivation and Express Circuit Training, the class begins with Warm-up, Breathing and Body Awareness followed by 30-45 Minutes of Introversion High Intensity Strength Training covering a full body routine followed by a light centering...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Intro to Thai Yoga Workshop
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
Learn this popular, ancient healing bodywork to share with your friends and partners. Topics covered include: Brief history and theory of Thai massage Benefits of Thai Massage Discussion on Thai Sen Lines of Energy Thai massage techniques Guidelines for proper Thai Massage Students will have an opportunity to give and receive Thai massage, and will learn a 30 minute sequence including techniques in supine, prone, side-lying and seated positions...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$175
Inferno Hot Pilates - Pack of 10
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
Inferno Hot Pilates is a high intensity interval training using Pilates principles. It is performed in a room heated to 95 degrees with a humidity of 40%. This high intensity work-out is designed to have your body feeling long and lean. It is an amazing workout that strengthens muscles and burns fat. The high intensity interval training keeps your heart rate up which will help to burn fat. The Pilates principles help to sculpt the body and have...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Tai Chi "Breath, Movement & Core" - Pack of 10
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
Embark on a transformative journey with Tai Chi in this 10-class series, where deep breathing and flowing movements help reduce stress and enhance your mind-body connection. Perfect for all levels, this practice improves balance, coordination, and overall well-being using Grandmaster William C.C. Chen’s Yang-style form.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Fit Body Bootcamp All Levels
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
A customized one hour session consisting of moderate to high intensity cardio and body-weight exercises to target smaller and larger muscle groups for a full-body routine. Be ready to engage your entire core, legs, back and arms. This is the class where you will build strength, endurance and grit as you sculpt the best body of your life all year round! Note: These are modified versions for most high intense exercises. All fitness levels welcome!...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$17
Do You Yoga - Deconstructed
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
A certified Core-Strength Vinyasa teacher, DM invites Yogis of all levels to deepen their knowledge and practice. Follow a deconstructed, workshop style class focusing on building poses from a strong foundation. DM will offer alignment cues and adjustments, as well as necessary alternatives, allowing each student to develop a personalized, customized and safe practice.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$10
Virtual Tibetan Sound Bath
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
End or break up your day with a restorative sound-bath. Lay down as deep resonant sounds of antique Tibetan singing bowls resonate around you. Release the stress of this global challenge and allow sound and vibration to guide the way. Enter a state of deep relaxation. Leave feeling rested and prepared to enjoy a good night’s sleep. For the best Virtual Sound Bath experience: -Use headphones or Bluetooth speakers -Find a comfortable place and...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$17
Intro to Herbal Medicine
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
Mother Nature has provided us with an abundance of healing gifts, but accurate information on the usage of these gifts is not quite as abundant. Sift through the vague, sometimes contradictory information about Herbal Medicine Making available on the internet in this course on the basics taught by Rossana Ines Rossi. In this introductory workshop, attendees will create their own take-home remedies while discovering the traditional and folkloric...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$60
Vinyasa Flow All Levels
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
Vinyasa yoga class will take you through a series of postures that will invigorate and cleanse mind, body, and soul. Vinyasa focuses on connecting movement and breath to create unity and oneness within one body.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$17
True Giving Breath of Fire Flow
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
Based in the Ashtanga and Iyengar traditions, this open-level class will have students flowing while building heat, connecting to the breath, activating your chakras and igniting your sacred fire. An energizing hot, yoga flow with Pranayama breathing techniques, kundalini kriyas and meditations on the radiance Sutras. Pay What You Wish
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$17
Basic Belly Dance
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
Students will learn basic belly dance moves/steps and basic Middle Eastern rhythms. This class is designed for students with little or no Belly Dancing experiencing. Props may be introduced to students, including veil, zills, cane and candles. Unless otherwise noted, props will be provided.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$17
True Giving Kundalini Yoga
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
Students attending thisc class will learn the combined meditation, mantras, physical exercise and breathing techniques which is Kundalini. The yoga of awareness. One of the most ancient forms of yoga only recently practiced in the west. Kundalini rapidly awakens your full potential of human awareness, giving you the power to deeply listen and deliver greatness in all that you do. **Pay What You Wish**
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free
True Giving Power Hour Vinyasa
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
Vinyasa yoga class will take you through a series of postures that will invigorate and cleanse mind, body, and soul. Vinyasa focuses on connecting movement and breath to create unity and oneness within one body. **Pay What You Wish**
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free
True Giving A.M. Stretch and Flow
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
Experience a foundational and energizing vinyasa flow focused on Prana - the universal source of breath, life-energy and conscious intelligence - as the navigating source and connecting force for building a vital, flowing asana practice. Expect an engaging, powerful, and bliss-laden experience while gaining a deeper connection with your body energy centers. **Pay What You Wish**
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free
True Giving Vinyasa Flow
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
Vinyasa yoga class will take you through a series of postures that will invigorate and cleanse mind, body, and soul. Vinyasa focuses on connecting movement and breath to create unity and oneness within one body. Pay What You Wish
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free
Cardio Kick Boxing All Levels
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
Learn how to control and tone your body with one-hour of low to high intense kickboxing and cardio training with stretching, warm-ups and a cool-down period in a pleasant and shared social group setting. Want to learn full body control, discipline and how to throw a proper punch and kick? Then you’ve come to the right place. Be inspired by a NeoGeo fitness group instructor as well as your fitness peers. We’ll get there together!
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$17
Do You Flow Yoga
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
A certified Core-Strength Vinyasa teacher, DM invites Yogis of all levels to deepen their knowledge and practice. Follow a deconstructed, workshop style class focusing on building poses from a strong foundation. DM will offer alignment cues and adjustments, as well as necessary alternatives, allowing each student to develop a personalized, customized and safe practice.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$10
Monday Kundalini
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
Start you week with the 'yoga of awareness'. One of the most ancient forms of yoga only recently practiced in the west. Kundalini rapidly awakens your full potential of human awareness, giving you the power to deeply listen and deliver greatness in all that you do. Combines meditation, mantras, physical exercise and breathing techniques. This yoga is universal & non-denominational and therefore is for EVERYBODY!
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$10
Kundalini Yoga
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
Begin (or continue) your journey with the 'yoga of awareness'. One of the most ancient forms of yoga only recently practiced in the west. Kundalini rapidly awakens your full potential of human awareness, giving you the power to deeply listen and deliver greatness in all that you do. Combines meditation, mantras, physical exercise and breathing techniques. This yoga is universal & non-denominational and therefore is for EVERYBODY!
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$10
Reviews of Human@Ease
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Virtual Tibetan Sound Bath
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Fit Body Bootcamp All Levels - Pack of 10
The Fit Body Bootcamp class is challenging, but totally worth it! I purchased the 10-session pack and I'm so glad I did. Not only is it an incredible value, but it held me accountable so I was more motivated to keep showing up. The exercises can be modified based on your fitness level and are easy to replicate at home, but having a trainer there to correct your form and give you that extra nudge makes all the difference. Small class sizes mean you get plenty of individual attention, too. My instructor, George, was super helpful and personable! -
Fit Body Bootcamp All Levels - Pack of 10
The Fit Body Bootcamp class is challenging, but totally worth it! I purchased the 10-session pack and I'm so glad I did. Not only is it an incredible value, but it held me accountable so I was more motivated to keep showing up. The exercises can be modified based on your fitness level and are easy to replicate at home, but having a trainer there to correct your form and give you that extra nudge makes all the difference. Small class sizes mean you get plenty of individual attention, too. My instructor, George, was super helpful and personable! -
Do You Yoga - Deconstructed
Cute gym, really chill almost private yoga class. -
Fit Body Bootcamp All Levels
I love the place. Felt extremely comfortable. Am becoming a member and would recommend to family and friends. I especially liked the vibe and classes offered. Great schedule too! 5 stars! -
Fit Body Bootcamp All Levels
The instructor was awesome. I loved the vibe of the place. Class was private and in a great atmosphere. I felt super comfortable and plan to go on a weekly basis. I've found my work out spot thanks to course hourse!!!! -
Introversion Group Strength Training
Wow! What an incredible mindful and physical workout. Highly recommended!
