Aerial Straps, also known simply as Straps, utilize two long, slender pieces of cotton or nylon webbing suspended from a single overhead point, often featuring reinforced loops at the ends. Performers wrap their arms or wrists in these straps and lift themselves upward into striking poses and intricate wraps. Traditionally drawing inspiration from men's gymnastics rings, aerial straps provide an excellent vehicle for demonstrating raw strength or methodically building it through progressive training. Contemporary variations incorporate dynamic spinning, swinging movements, and partner-based interactions, offering expanded artistic possibilities.
Circus Academy New York's Straps instructors maintain a supportive, consistent practice environment where safety and progression are prioritized. The curriculum emphasizes a systematic advancement of tricks and exercises that build upon one another over time. Developing a solid foundation in aerial straps strengthens your overall aerial awareness and physical capacity, skills that transfer seamlessly to all other aerial disciplines and flying trapeze training.
Recommended Attire: Wear fitted clothing that permits a complete range of motion; fuller coverage through long pants and long sleeves provides additional safety and skin protection. Numerous practitioners use wrist braces or athletic tape to provide support, as Straps training involves considerable pressure and stress on the wrist area.
