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Inferno Hot Pilates

Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY

Inferno Hot Pilates is a high intensity interval training using Pilates principles. It is performed in a room heated to 95 degrees with a humidity of 40%. This high intensity work-out is designed to have your body feeling long and lean. It is an amazing workout that strengthens muscles and burns fat. The high intensity interval training keeps your heart rate up which will help to burn fat. The Pilates principles help to sculpt the body and have...

(7) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Virtual Introversion Group Strength Training All Levels

Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY

Introversion means to “go within”. Owner and creator, Dishan Elise, utilizes her dynamic, unique approach to personal training in a group setting and brings it to you in a virtual class setting. Combining a special blend of meditation, coaching, motivation, and mind/body high-intensity strengthening techniques, the class begins with a warm-up, breathing and body awareness followed by 30-45 minutes of a variety of slow lifting moves including,...

(7) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Mindful Mehndi: The Art of Henna Tattooing with Miss V

Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY

In this beginner’s workshop, attendees will receive an introduction to the art of mehndi application (henna tattooing). The workshop will begin with a brief intro into the history of mehndi as body art and proceed with a series of practice worksheets where attendees will learn patterns and motifs typical of Indian, Mughal, North African, and other contemporary styles of temporary henna tattooing. Once the general elements are learned, and you begin...

(7) Beginner 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Heated Power Vinyasa

Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY

This class focuses on the practice of linking breath to movement in a classic vinyasa style. A slightly heated atmosphere helps muscles open to support safe transitions into more challenging postures.  With a focus on balance between strength and flexibility along with providing modifications for all levels, this class is a great option for all: new practitioners looking to explore vinyasa for the first time, or experienced yogis looking to...

(7) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Light Flow Yoga

Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY

Are you new to yoga? Or you want to ease your way back into your yoga practice? Maybe you're recovering from minor injuries and prefer a light yoga experience instead of a power session. If this describes you, then Light Flow Yoga is definitely for you. Connect breath to movement & soothing beats in this gentle Vinyasa class. Find your flow through sequences with an added emphasis on the basics and any special areas of focus. Tailor your flow...

(7) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Body Song

Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY

Using multimodal approaches to live composition, instructor Eleni Arapoglou will guide participants as they use shapes, fluidity, and stillness in the body as a source of vocal expression and creativity. Participants will work as a group to develop spatial and physical awareness; examine links between body, voice, and breath; and experiment with imagery, rhythm, and form to create improvised sounds. The workshop adopts practices and methodologies...

(7) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Tai Chi "Breath, Movement & Core"

Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY

Experience the calming power of Tai Chi as you blend breath, movement, and mindfulness in this stress-relieving practice. Suitable for all levels, this class enhances balance, coordination, and relaxation through the graceful flow of Grandmaster William C.C. Chen’s Yang-style form.

(7) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

From the Bottom UP: Chakra Balancing Kundalini Workshop

Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY

Kundalini Yoga was the first practice of yoga ever created, and the deep science of spiritual awakening and total awareness of energy and emotion has stood the test of time. Kundalini Yoga is the awakening of the power of YOUR internal energy. In fact, it has been scientifically proven to activate specific parts of your brain that increase awareness and generate balanced control! Kundalini Yoga practices working with our seven energy centers that...

(7) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Virtual Zumba

Human@Ease See all classes by this school @ Virtual Classroom

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms, and resistance training. Ellada Nafta has an infectious energy and a big LOVE for Zumba! Her class is inspiring, fun, and full of laughs. This hour-long calorie burning aerobics class is great for beginners or experienced dancers!

(7) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

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Reviews of Human@Ease

(5.0-star rating across 7 reviews)
  • Virtual Tibetan Sound Bath

    Ada O. • May 13, 2020
  • Fit Body Bootcamp All Levels - Pack of 10

    Anonymous • April 5, 2019
    The Fit Body Bootcamp class is challenging, but totally worth it! I purchased the 10-session pack and I'm so glad I did. Not only is it an incredible value, but it held me accountable so I was more motivated to keep showing up. The exercises can be modified based on your fitness level and are easy to replicate at home, but having a trainer there to correct your form and give you that extra nudge makes all the difference. Small class sizes mean you get plenty of individual attention, too. My instructor, George, was super helpful and personable!
  • Fit Body Bootcamp All Levels - Pack of 10

    Anonymous • April 5, 2019
    The Fit Body Bootcamp class is challenging, but totally worth it! I purchased the 10-session pack and I'm so glad I did. Not only is it an incredible value, but it held me accountable so I was more motivated to keep showing up. The exercises can be modified based on your fitness level and are easy to replicate at home, but having a trainer there to correct your form and give you that extra nudge makes all the difference. Small class sizes mean you get plenty of individual attention, too. My instructor, George, was super helpful and personable!
  • Do You Yoga - Deconstructed

    Chloe V. • August 13, 2018
    Cute gym, really chill almost private yoga class.
  • Fit Body Bootcamp All Levels

    Veronica M. • March 21, 2018
    I love the place. Felt extremely comfortable. Am becoming a member and would recommend to family and friends. I especially liked the vibe and classes offered. Great schedule too! 5 stars!
  • Fit Body Bootcamp All Levels

    Veronica M. • March 14, 2018
    The instructor was awesome. I loved the vibe of the place. Class was private and in a great atmosphere. I felt super comfortable and plan to go on a weekly basis. I've found my work out spot thanks to course hourse!!!!
  • Introversion Group Strength Training

    Anonymous • November 18, 2016
    Wow! What an incredible mindful and physical workout. Highly recommended!
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