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Overcoming Self-Defeating and Addictive Habits with Ayurveda: Durga Leela is unfortunately unavailable

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(31) All levels 15 and older
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In-Person Open Yoga (All Levels)

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Adult Yoga

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Overcoming Self-Defeating and Addictive Habits with Ayurveda: Durga Leela

This workshop, based on Durga Leela's book Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction, explores holistic approaches to overcoming addiction through Yoga and Ayurveda. Participants will learn self-care techniques that complement traditional recovery methods and address addictive tendencies from an Ayurvedic perspective.

  • All levels
  • Small class sizes
  • 18 and older
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  • 243 W 24th St, New York, NY
  • 18 hours & 30 minutes over 2 sessions

Start Dates (0) $275/person

No upcoming dates are currently available.

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Class Description

Description

Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction.

The course is based on a book of the same name written by Durga Leela. This workshop is based on her "Ayurveda for our addictiveness" program.

By offering an empowering personal program of self-care in recovery, a guidance for everyone affected by widespread modern ‘addictiveness’ is provided.

It explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. It covers the stress/addictive tendencies from an Ayurvedic perspective. The program offered is an integration of the philosophy, psychology and physical practices of Yoga and Ayurveda to help people shift their life trajectory.

By offering an empowering personal program of self-care in recovery, this book provides guidance for everyone affected by widespread modern ‘addictiveness’.

With Yoga of Recovery, author Durga Leela presents a complete resource for working with individuals recovering from addiction.

Durga Leela (spiritual name) is a person in long-term recovery, a certified Ayurveda Practitioner, yoga teacher and yoga therapist (IAYT certified) from the UK and now based in the US. She has shared Yoga as a Recovery Pathway in several Recovery Conferences over the last 20 years. She has also served as the Director of the Ayurveda Programs at the Sivananda Ashram in California since 2003, and is a professional member of the National Ayurvedic Medical Association (NAMA).

Schedule:

Saturday 26 April

  • 10:45-12.15pm Gentle adaptive Yoga Class -
  • 12.15pm - 1.15pm Lunch
  • 1.15pm-2:45pm Workshop
  • 2.45pm - 3pm Break
  • 3pm-4.30pm Workshop

Sunday 27 April

  • 1pm-2:30pm Workshop
  • 2:30pm - 2.45pm Break
  • 2.45pm-4.15pm Wrap Up (can we offer fruit or something before the yoga class?)
  • 4:30pm - 6pm Open yoga class
  • 6:15pm - 7.45pm Satsang - with Swami Jnana
  • 7:45 Soup

Refund Policy

The Center reserves the right to cancel a course if it has not enrolled enough students before the beginning of the course’s instruction.

In the case of such course cancellation, all enrolled students will be notified by email and/or phone and will be given the option of:

  • A full refund of the course fee.
  • An equivalent credit towards another course.

Should any students find it necessary to cancel any course registration, please review our cancellation and refund policy below:

  • If you inform CourseHorse at least 6 business days before the commencement of the course’s instruction, you shall receive a full refund of the course fee less 5% cancellation fee or as an alternative, an equivalent credit towards another course.
  • If you inform CourseHorse less than 6 business days before the commencement of the course’s instruction, you shall receive a refund of 75% of the course fee or as an alternative, an equivalent 75% credit towards another course.
  • If you inform CourseHorse after the course commences, no refund or credit will be issued.

Should any students find it necessary to transfer any course registration to a new date, please review our policy below:

  • If you inform CourseHorse at least 6 business days before the commencement of the course’s instruction, you shall be able to transfer to a new course without any extra charge.
  • If you inform CourseHorse less than 6 business days before the commencement of the course’s instruction, you shall be able to use 85% of the course towards another course.
  • If you inform CourseHorse after the course commences, you shall be able to use 75% of the course towards another course.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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Sivananda Yoga Vedanta Center

The Sivananda Yoga Vedanta Center has been a staple in the New York City community for over five decades. Founded by Swami Vishnudevananda, a pioneer in bringing yogic teachings to the West, the center offers yoga teacher training courses and is part of a worldwide organization dedicated to spreading the teachings of yoga.

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Sivananda Yoga Vedanta Center
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