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Thankfully we have 4 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.

Low & Slow Yoga

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.

(31) All levels 15 and older
$23
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+230 pts
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Power Flow Yoga

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Take your yoga practice further with this dynamic Power Flow class at Fit4Dance, where fitness and mindfulness come together on the mat. Build strength, increase flexibility, and clear mental stress through a vigorous, cardio-driven sequence designed to challenge and energize.

(31) All levels 15 and older
$23
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+230 pts
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Adult Yoga

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Find new meaning in your yoga practice by exploring the vital relationship between thoughts, feelings, and physical experience. Attend our accessible class that integrates targeted postural guidance with gradual sequencing and profound rest.

(9) All levels 16 and older
$35
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+350 pts
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In-Person Open Yoga (All Levels)

Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY

Practice Hatha Yoga in an all-levels class centered on steady postures and mindful breathing. Work through guided Pranayama, Sun Salutations, and grounding sequences designed to build strength and flexibility, then finish with deep relaxation.

(7) All levels 18 and older
$22
Attend
+220 pts
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See all Yoga classes Brooklyn

Unlock your creativity and find inspiration through the powerful combination of yoga and writing. Join yoga teacher and writer Jennifer Lang for a day-long urban retreat that will guide you through breathwork, movement, meditation, and writing exercises. Discover the connection between these two practices and learn how to tap into your own stories and bring more depth to your writing.

  • All levels
  • Small class sizes
  • 18 and older
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  • 1395 Lexington Ave, New York, NY
  • 6 hours

Start Dates (0) $150/person

No upcoming dates are currently available.

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Class Description

Description

YogaProse: A Full Day Retreat Using Your Yoga Practice to Write Your Story

Spark Your Health presents an in-person combination yoga and writing workshop, providing a blended experience of play and work, with yoga teacher and writer, Jennifer Lang.

The day-long urban retreat will be divided into three sessions, each of which will include breath work, movement, meditation, and writing exercises. During our time together, we will explore how using the body, focusing the breath, emptying the mind, and how practicing physical poses can help us be more observant in our daily lives, which helps enrich our writing. Participants can expect to engage in pranayama exercises, meditation, guided yoga poses and plenty of writing exercises and games to spark inspiration.

This program is for intermediate yoga practitioners. It is open to anyone who journals, yearns to write, or wrestles with writing, feels blocked or craves inspiration.

Takeaways:

  • The commonalities between the two practices—yoga and writing
  • A better understanding of how to use the body, breath control techniques, and guided meditation to turn inward and tap into our own stories and those around us
  • Reflection: its role in both practices of yoga and writing
  • Play: how to bring more into our yoga practice and into our writing
  • Prompts for four new stories

Yoga mats and fruit will be provided. Participants are encouraged to bring their own yoga mat, water, snacks or lunch for the mid-day break, and dress comfortably. It is recommended to bring your own notebook or journal for this session, but paper and pens will be provided as needed.

School Notes:  

Online programs: An access link will be emailed to you after purchase.

Refund Policy

In the event that some or all of the meetings of the program cannot happen in person, programs will be held at the scheduled time in a virtual format via a video conferencing platform. The programs will continue through hands-on, at-home activities, lectures, presentations, and/or group discussions. No refunds will be issued should any portion of a course be held virtually.

We are not responsible for providing makeup classes or issuing refunds for programs missed as a result of illness, emergencies or other events beyond our control.

There are no refunds for outings, classes or workshops that meet fewer than three times per semester.

If you are unable to attend, you may contact [email protected] prior to the first date for a receipt that enables you to claim your contribution as a tax-deductible gift.

Unless otherwise noted in program description, the following schedule applies to programs which meet three times or more per semester:

  • To receive a 95% refund, written request must be received 14 business days prior to the first session.
  • To receive a 75% refund, written request must be received at least 2 business days prior to the first session.
  • To receive a 50% refund, written request must be received at least 2 business days prior to the second session.
  • After that, refunds cannot be granted.

All refund requests must be submitted in writing to [email protected]

Refunds are computed from the date written notice is received. To receive a refund, you must enclose the original of your confirmation letter.

Please allow three to four weeks for processing of your refund request.

Processing fees, membership fees, auditions fees and class or exercise cards are not refundable. No cash refunds.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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92nd Street Y

92nd Street Y is a prestigious cultural and community center that brings people together through art, entertainment, and conversation. With a wide range of classes and programs, as well as top-notch events and concerts, it offers something for everyone, regardless of age or interest.

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