Thankfully we have 4 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.
Oct 25th
1:15–2:15pm ET
Nov 1st
1:15–2:15pm ET
Nov 8th
1:15–2:15pm ET
Nov 15th
1:15–2:15pm ET
Nov 22nd
1:15–2:15pm ET
This class has 26 more dates.
Tap here to see more
Remedies Herb Shop See all classes by this school @ 453 Court St, Brooklyn, NY
Discover the fundamentals of herbal medicine in a hands-on workshop designed for beginners. Explore the properties of a variety of medicinal plants while learning practical techniques for creating your own herbal preparation to take home. Gain foundational knowledge and confidence to continue exploring the world of plant-based wellness.
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Nov 16th
6–7:30pm ET
Nov 23rd
6–7:30pm ET
Nov 30th
6–7:30pm ET
Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY
Explore the foundations of Ayurveda and learn how marma points connect with the body’s organs, tissues, and overall vitality. Through hands-on practice, discover simple techniques for understanding your constitution and integrating marma and Ayur-yoga into daily life for greater balance and harmony.
Secure your booking now and we'll match any price drop within 48 hours across all booking platforms, ensuring you never miss out on savings!
No upcoming dates are currently available.
Booking this class for a group? Find great private group events
Compassion and self-compassion are the most talked about and rapidly developing topics in psychology and neuroscience today.
You can discover them for yourself in this popular eight-week course, which is open to first time meditators as well as more experienced practitioners. No prior knowledge is required.
Using the latest research in neuroscience and psychology, meditation, lectures, readings, exercises, and class discussion, students will learn to have a compassionate and resilient attitude to the challenges of everyday life.
This program was created by Stanford neuroscientists, psychologists, and contemplative scholars under the direction of Thupten Jinpa at the Stanford Medical School Center for Compassion and Altruism Research and Education, created in part by His Holiness the Dalai Lama. The class takes a secular, scientific approach to compassion and includes both an academic component and learning by doing and trying it out yourself.
Research conducted on this course shows that it increases happiness and overall positive emotions, reduces stress and anxiety, enhances feelings of connection, decreases worry, and leads to a more caring, compassionate attitude toward oneself and others.
Included in Stanford Compassion Cultivation Training are a new recorded meditation for each week in mp3 format, a weekly supplementary reading or lecture on the science of compassion by a renowned psychology or neuroscience researcher, support in starting and maintaining regular meditation practice, and access to a monthly drop-in class after the course is over.
We hope you join us in this journey of growing, connecting, and learning to be with suffering. Even over zoom, we will build community over these eight weeks.
Online programs: An access link will be emailed to you after purchase.
In the event that some or all of the meetings of the program cannot happen in person, programs will be held at the scheduled time in a virtual format via a video conferencing platform. The programs will continue through hands-on, at-home activities, lectures, presentations, and/or group discussions. No refunds will be issued should any portion of a course be held virtually.
We are not responsible for providing makeup classes or issuing refunds for programs missed as a result of illness, emergencies or other events beyond our control.
There are no refunds for outings, classes or workshops that meet fewer than three times per semester.
If you are unable to attend, you may contact [email protected] prior to the first date for a receipt that enables you to claim your contribution as a tax-deductible gift.
Unless otherwise noted in program description, the following schedule applies to programs which meet three times or more per semester:
All refund requests must be submitted in writing to [email protected]
Refunds are computed from the date written notice is received. To receive a refund, you must enclose the original of your confirmation letter.
Please allow three to four weeks for processing of your refund request.
Processing fees, membership fees, auditions fees and class or exercise cards are not refundable. No cash refunds.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
People who viewed this class also viewed the following classes
Low & Slow Yoga
$23 for 1 session
Introduction to Herbalism: Part 1
$40 for 1 session
Alexander Technique for ADHD
$20 for 1 session
92nd Street Y is a prestigious cultural and community center that brings people together through art, entertainment, and conversation. With a wide range of classes and programs, as well as top-notch events and concerts, it offers something for everyone, regardless of age or interest.
A verified Brooklyn educator.
Save up to $20. From cooking to coding, find something you’ll love learning.
Get special date and rate options for your group. Submit the form below and we'll get back to you within 2 business hours with pricing and availability.
