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The Art of Self-Care: Reflective Journaling

  • All levels
  • 18 and older
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  • 44-02 23rd Street , Long Island City, NY
  • 2 hours

Start Dates (0) $40/person

No upcoming dates are currently available.

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Class Description

Description

We're not just talking about writing your feelings on paper or recording your daily activity—though both are important, this is a form of self-care that adds a dimension of healing and growth.

You will be introduced to reflective journaling and a practical ritual which will help you challenge your beliefs, heal through self-reflection to strengthen your self-esteem, expand your creativity and open your heart.

Learn to set intention and space for remembering, honoring, forgiving, healing and celebrating yourself.

We will be in a friendly, calm and safe space for exploration. Please bring a journal that will be used for this purpose. I am looking forward to being your guide!

Refund Policy

Refunds up to 1 day before the event.

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Vibra Wellness

Vibra Wellness, led by healer Jissel Ravelo, offers mind, body, and spirit healing through Vibrational Medicine in both private and group settings. Based in New York City, Jissel has been featured at wellness expos, on radio, and across health platforms for her holistic approach to healing.

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