Tiger Strong / Active Studios
Classes in Brooklyn
Tiger Strong / Active Studios offers group and personal training in martial arts, weight loss, fitness, self-defense, and overall conditioning for both children and adults. They emphasize the importance of individual growth and fitness by focusing on the mind, body, and spirit.
38 classes with availability
Kids Chess (Ages 5 - 7)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Set your child on the path to strategic thinking with our kids chess program for ages 5 to 7. In a warm, encouraging setting, young learners explore the fundamentals of chess while building critical thinking, problem-solving, and logical reasoning in a way that feels playful and engaging from day one.
Oct 21st
3:15–3:55pm ET
$45
25 Seats Left
Oct 28th
3:15–3:55pm ET
$45
25 Seats Left
Nov 4th
3:15–3:55pm ET
$45
25 Seats Left
Nov 11th
3:15–3:55pm ET
$45
25 Seats Left
Nov 18th
3:15–3:55pm ET
$45
25 Seats Left
This class has 10 more dates.
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Wed. Oct 21st, 3:15–3:55pm ET
(40 minutes)
Kids Chess - Drop In (Ages 5 - 12)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Introduce your child to strategic thinking and cognitive development through our Kids Chess Class at Active Studios on the Upper East Side. This engaging program builds focus, critical reasoning, and resilience through a fun, structured approach to the game that keeps young players motivated and coming back for more.
Oct 21st
4–4:50pm ET
$45
25 Seats Left
Oct 28th
4–4:50pm ET
$45
25 Seats Left
Nov 4th
4–4:50pm ET
$45
25 Seats Left
Nov 11th
4–4:50pm ET
$45
25 Seats Left
Nov 18th
4–4:50pm ET
$45
25 Seats Left
This class has 10 more dates.
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Wed. Oct 21st, 4–4:50pm ET
(50 minutes)
Isshinryu Karate - Teens & Adults
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Train in karate, a traditional Japanese martial art that builds far more than physical skill. Develop mental resilience, self-discipline, and self-confidence alongside real gains in cardiovascular fitness, strength, agility, and coordination.
Oct 21st
6:15–7:05pm ET
$35
25 Seats Left
Oct 28th
6:15–7:05pm ET
$35
25 Seats Left
Nov 4th
6:15–7:05pm ET
$35
25 Seats Left
Nov 11th
6:15–7:05pm ET
$35
25 Seats Left
Nov 18th
6:15–7:05pm ET
$35
25 Seats Left
This class has 6 more dates.
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Wed. Oct 21st, 6:15–7:05pm ET
(50 minutes)
Barre Pilates - Adults
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Build strength and flexibility in a low-impact Pilates class that emphasizes core stability and body awareness. Benefit from small group instruction designed to improve posture and balanced movement.
Oct 22nd
9:30–10:20am ET
$35
25 Seats Left
Oct 29th
9:30–10:20am ET
$35
25 Seats Left
Nov 5th
9:30–10:20am ET
$35
25 Seats Left
Nov 12th
9:30–10:20am ET
$35
25 Seats Left
Nov 19th
9:30–10:20am ET
$35
25 Seats Left
This class has 6 more dates.
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Thu. Oct 22nd, 9:30–10:20am ET
(50 minutes)
Girls’ Self-Defense: Confidence, Awareness, Power (Drop-In) (Ages 9-15)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
This Girls’ Self-Defense class builds confidence, awareness, and practical safety skills through mental, verbal, and physical strategies. Students learn how to recognize risks, respond to bullying, and move through the world with greater control and confidence.
Oct 22nd
4:15–5pm ET
$45
25 Seats Left
Oct 29th
4:15–5pm ET
$45
25 Seats Left
Nov 5th
4:15–5pm ET
$45
25 Seats Left
Nov 12th
4:15–5pm ET
$45
25 Seats Left
Nov 19th
4:15–5pm ET
$45
25 Seats Left
This class has 10 more dates.
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Thu. Oct 22nd, 4:15–5pm ET
(45 minutes)
Core & Abs
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Build core strength, improve balance, and reduce stress in this gentle, low-impact Core & Abs class designed for all ages and fitness levels. Through mindful movement, controlled exercises, and guided instruction, you'll develop stability, flexibility, and body awareness in a supportive, welcoming environment.
Oct 22nd
5:15–6:05pm ET
$25
25 Seats Left
Oct 29th
5:15–6:05pm ET
$25
25 Seats Left
Nov 5th
5:15–6:05pm ET
$25
25 Seats Left
Nov 12th
5:15–6:05pm ET
$25
25 Seats Left
Nov 19th
5:15–6:05pm ET
$25
25 Seats Left
This class has 6 more dates.
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Thu. Oct 22nd, 5:15–6:05pm ET
(50 minutes)
Cardio Kick Boxing
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Get moving with a high-energy cardio kickboxing class that blends kickboxing fundamentals with aerobic conditioning. Designed to be beginner-friendly and empowering, this workout focuses on endurance, full-body toning, and stress-relieving movement in an upbeat group setting. No prior experience is required.
Oct 22nd
6:45–7:35pm ET
$35
25 Seats Left
Oct 29th
6:45–7:35pm ET
$35
25 Seats Left
Nov 5th
6:45–7:35pm ET
$35
25 Seats Left
Nov 12th
6:45–7:35pm ET
$35
25 Seats Left
Nov 19th
6:45–7:35pm ET
$35
25 Seats Left
This class has 6 more dates.
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Thu. Oct 22nd, 6:45–7:35pm ET
(50 minutes)
Goju-Ryu
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Study Goju-Ryu, a traditional Okinawan martial art, in a class focused on foundational training and disciplined practice. Sessions include stretching, strengthening, breathing work, meditation, basic technique, traditional kata, and two-person self-defense drills.
Oct 22nd
7–8:20pm ET
$35
25 Seats Left
Oct 29th
7–8:20pm ET
$35
25 Seats Left
Nov 5th
7–8:20pm ET
$35
25 Seats Left
Nov 12th
7–8:20pm ET
$35
25 Seats Left
Nov 19th
7–8:20pm ET
$35
25 Seats Left
This class has 6 more dates.
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Thu. Oct 22nd, 7–8:20pm ET
(80 minutes)
Silver Core Strength
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Improve core strength, balance, and mobility with this gentle, chair-supported fitness class designed for older adults and beginners alike. Using controlled movements and mindful breathing, you'll build stability, flexibility, and confidence in a supportive, low-impact environment.
Oct 23rd
10–10:50am ET
$35
25 Seats Left
Oct 30th
10–10:50am ET
$35
25 Seats Left
Nov 6th
10–10:50am ET
$35
25 Seats Left
Nov 13th
10–10:50am ET
$35
25 Seats Left
Nov 20th
10–10:50am ET
$35
25 Seats Left
This class has 6 more dates.
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Fri. Oct 23rd, 10–10:50am ET
(50 minutes)
Heels Dance - Adults
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Explore movement, self-expression, and confidence in this welcoming dance class designed for all levels. A grounding warm-up leads into original choreography crafted to help you connect with your body and embrace your personal style. Students consistently notice improvements in coordination, balance, and muscle tone, and an overall deeper sense of ease and presence.
Oct 23rd
6–6:50pm ET
$35
25 Seats Left
Oct 30th
6–6:50pm ET
$35
25 Seats Left
Nov 6th
6–6:50pm ET
$35
25 Seats Left
Nov 13th
6–6:50pm ET
$35
25 Seats Left
Nov 20th
6–6:50pm ET
$35
25 Seats Left
This class has 6 more dates.
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Fri. Oct 23rd, 6–6:50pm ET
(50 minutes)
Wing Chun
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Discover the principles of Wing Chun in this beginner-friendly martial arts class, where you'll build practical self-defense skills, balance, coordination, and confidence through mindful, close-range training. Guided by experienced instruction rooted in tradition and influenced by Soto Zen, you'll develop structural strength, focus, and body awareness in a welcoming environment for all experience levels.
Oct 23rd
7:15–8:15pm ET
$35
25 Seats Left
Oct 30th
7:15–8:15pm ET
$35
25 Seats Left
Nov 6th
7:15–8:15pm ET
$35
25 Seats Left
Nov 13th
7:15–8:15pm ET
$35
25 Seats Left
Nov 20th
7:15–8:15pm ET
$35
25 Seats Left
This class has 6 more dates.
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Fri. Oct 23rd, 7:15–8:15pm ET
(1 hour)
Bachata - Dance Class
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Bachata is a sensual and rhythmic dance rooted in Latin tradition. This class introduces the fundamental steps, timing, and partnering techniques of bachata in a welcoming, energetic environment, helping students build feel, connection, and confidence on the dance floor.
Oct 25th
6:30–7:20pm ET
$35
25 Seats Left
Nov 1st
6:30–7:20pm ET
$35
25 Seats Left
Nov 8th
6:30–7:20pm ET
$35
25 Seats Left
Nov 15th
6:30–7:20pm ET
$35
25 Seats Left
Nov 22nd
6:30–7:20pm ET
$35
25 Seats Left
This class has 5 more dates.
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Sun. Oct 25th, 6:30–7:20pm ET
(50 minutes)
Kids: Yoga & Mindfulness (Ages 3-4) Drop-In
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Introduce your little one to the joy of movement in this playful yoga class that combines poses, music, games, and breathing exercises to build strength, coordination, focus, and confidence. Designed for toddlers, each session ends with a calming relaxation time to help children develop mindfulness, emotional regulation, and a sense of calm in a fun, supportive environment.
Oct 26th
3–3:30pm ET
$45
25 Seats Left
Nov 2nd
3–3:30pm ET
$45
25 Seats Left
Nov 9th
3–3:30pm ET
$45
25 Seats Left
Nov 16th
3–3:30pm ET
$45
25 Seats Left
Nov 23rd
3–3:30pm ET
$45
25 Seats Left
This class has 9 more dates.
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Mon. Oct 26th, 3–3:30pm ET
(30 minutes)
Women's Self Defense
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Build practical self-defense skills and genuine personal confidence in this hands-on workshop designed specifically for women. Expert instructors guide participants through essential protective techniques, followed by an open Q&A session, with wine and cheese.
Oct 26th
6–6:50pm ET
$35
25 Seats Left
Nov 2nd
6–6:50pm ET
$35
25 Seats Left
Nov 9th
6–6:50pm ET
$35
25 Seats Left
Nov 16th
6–6:50pm ET
$35
25 Seats Left
Nov 23rd
6–6:50pm ET
$35
25 Seats Left
This class has 5 more dates.
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Mon. Oct 26th, 6–6:50pm ET
(50 minutes)
Color Belt Karate: (8-14 Yrs)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Advance your karate training in our specialized class for experienced students holding Yellow, Orange, Green, Blue, Purple, or Brown Belt ranks. Deepen your mastery of complex blocks, hand techniques, leg techniques, and Kata forms through expert instruction at our dedicated Dojo facility.
Oct 23rd
5–5:50pm ET
$45
25 Seats Left
Oct 30th
5–5:50pm ET
$45
25 Seats Left
Nov 6th
5–5:50pm ET
$45
25 Seats Left
Nov 13th
5–5:50pm ET
$45
25 Seats Left
Nov 20th
5–5:50pm ET
$45
25 Seats Left
This class has 10 more dates.
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Fri. Oct 23rd, 5–5:50pm ET
(50 minutes)
Goju-Ryu Karate - Advanced Kata
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Deepen your practice of Goju-ryu Karate in this advanced online course dedicated to the classical Okinawan martial art. Known for combining hard, direct strikes with soft, circular defensive techniques, Goju-ryu offers a rich and balanced martial system. This course is designed for experienced practitioners seeking to develop both practical self-defense ability and continued personal growth.
Oct 26th
7–8:20pm ET
$35
25 Seats Left
Nov 2nd
7–8:20pm ET
$35
25 Seats Left
Nov 9th
7–8:20pm ET
$35
25 Seats Left
Nov 16th
7–8:20pm ET
$35
25 Seats Left
Nov 23rd
7–8:20pm ET
$35
25 Seats Left
This class has 5 more dates.
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Mon. Oct 26th, 7–8:20pm ET
(80 minutes)
Candlelight Yoga
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Experience a calming candlelit Yin yoga class on the 2nd, 3rd, and 4th Tuesdays each month, designed to help you unwind, release tension, and reconnect with your breath in a peaceful Upper East Side studio. With a unique theme every session, this slow, restorative practice offers a fresh, beginner-friendly way to relax your mind and body.
Oct 20th
7:30–8:30pm ET
$35
20 Seats Left
Oct 27th
7:30–8:30pm ET
$35
20 Seats Left
Nov 10th
7:30–8:30pm ET
$35
20 Seats Left
Nov 17th
7:30–8:30pm ET
$35
20 Seats Left
Nov 24th
7:30–8:30pm ET
$35
20 Seats Left
This class has 4 more dates.
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Tue. Oct 20th, 7:30–8:30pm ET
(1 hour)
Bachata & Social
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Join us every first Tuesday of the month for a lively Bachata dance class, followed by a relaxed social gathering with wine and great conversation. Learn this sensual and easy-to-pick-up Latin dance while enjoying a fun, welcoming atmosphere.
Nov 3rd
7:30–9pm ET
$35
19 Seats Left
Dec 1st
7:30–9pm ET
$35
19 Seats Left
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Tue. Nov 3rd, 7:30–9pm ET
(90 minutes)
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Story & Art Book Building (Ages 7–12) | Semester
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Story & Art Book Building is a hands-on, imaginative course where children craft their own stories and bring them to life through drawing and design. Through guided creative projects, students build confidence in storytelling while exploring the joy of combining words and art.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Tiger Cubs Karate - Semester (Ages 4-7)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Give your child the tools they need to succeed in life with our Tiger Cubs program. Through basic gymnastics and martial arts techniques, we build core athleticism and teach skills that can be applied in everyday life. Join us in a fun, safe, and nurturing environment where your child will gain self-confidence, discipline, respect, and safety skills.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Reviews of Tiger Strong / Active Studios
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Belly Dancing
The studio, class and instructor were very good. My friends and I had fun. We’re going to do it again. -
Reiki Energy Healing Circle
Felt super relaxed and restorative -
Adult Ballet
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Adult Ballet
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Little Tiger Cubs Karate (Ages 2.5 - 4)
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Adult Tai Chi
Very nice venue. Excellent teacher. Compatible course members. -
Tiger Cubs Mommy & Me Karate: Ages 2-4
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Tiger Cubs Mommy & Me Karate: Ages 2-4
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Tiger Cubs Karate (Ages 4-5)
Teachers do not seem equipped to deal with and didn't do much to get new students engaged. Maybe 4 was too ambitious..
