Physique Swimming
Classes in Brooklyn
Physique Swimming offers expert-led swim instruction with highly trained, Red Cross–certified instructors dedicated to helping students of all levels succeed. With a focus on encouragement, achievement, and safety, Physique provides supportive lessons that build confidence, skill, and a lifelong love of swimming.
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Kid Swim Beginner 1: Congregation Beth Elohim
Physique Swimming See all classes by this school @ 274 Garfield Pl, Brooklyn, NY
Swimmers are beginning to get comfortable in the water and get ready to learn how to submerge and exhale. They learn to float prone and supine without floats; to push and glide from the wall; to kick front crawl and backcrawl with rhythmic breathing. The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s relaxation...
Kid Swim Beginner 2: Congregation Beth Elohim
Physique Swimming See all classes by this school @ 274 Garfield Pl, Brooklyn, NY
Swimmers (ages 4-6) are comfortable submerging independently and will continue to develop floating, kicking and gliding skills without support and are introduced to rhythmic breathing. Swimmers will develop combined strokes on front and back and are introduced to deep water through jumps and dives from a sitting position. Swimmers should be able to propel 4-6 feet without assistance. Skills: Focus on properly mastering primary skills (floating,...
Adult Beginners Swim: Congregation Beth Elohim
Physique Swimming See all classes by this school @ 274 Garfield Pl, Brooklyn, NY
Novice & Beginner Swimmers welcome. No previous swimming experience is necessary. Class focuses on breath control, balance & body position. Class will develop all strokes from the very beginning with an end goal of lap swimming (fitness swimming). The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s...
Kid Swim Advanced 2: Congregation Beth Elohim
Physique Swimming See all classes by this school @ 274 Garfield Pl, Brooklyn, NY
Students will focus on developing confidence and competency in all strokes and safety skills. They will be formally taught the breast and butterfly stroke, as well as deep water bobbing, sculling and diving. At this stage, students will be moving confidently in deep water, continuing to improve their stroke techniques and refining details of their breathing. Pre-requisites: This is the final level in kids swimming, students should feel competent...
Kid Swim Team Prep: Congregation Beth Elohim
Physique Swimming See all classes by this school @ 274 Garfield Pl, Brooklyn, NY
Students move confidently in deep water, perform sculling, continue to improve stroke technique, refine details of breathing and arms actions of front crawl and backstroke. Learn kicks and arms coordination in breastroke and butterfly. Develop starts and turns. Students can demonstrate all of the four strokes. The course focuses in refining technique and developing efficiency through water. Hydrodynamics are emphasized. Starts and...
Kid Swim Advanced 1: Congregation Beth Elohim
Physique Swimming See all classes by this school @ 274 Garfield Pl, Brooklyn, NY
Advanced students will learn arm strokes, leg kicks and breathing coordination. This will also include rotation, treading water, submerging and changing direction. Instructors will teach the fundamentals of the backstroke and freestyle stroke, accompanied by rotary breathing. They will also learn the basics of the butterfly and breast stroke. Students will practice both sitting and standing dives. Swimmers will continue their education by increasing...
Me & My Shadow: Congregation Beth Elohim
Physique Swimming See all classes by this school @ 274 Garfield Pl, Brooklyn, NY
In this class, the instructor directs the parents on how to hold their own child in the water, with the hopes of getting both parent and child adjusted with the aquatic environment. Both the parent and child (under 3 years old) participate in this class together. The class is taught through sing along songs. Also, it is suggested that parents may want to purchase a wet suit in case the child is cold in the water. Note: Dates may fluctuate depending...
Adult Swim Drills: Congregation Beth Elohim
Physique Swimming See all classes by this school @ 274 Garfield Pl, Brooklyn, NY
Appropriate for Intermediate & Advanced Swimmers. Swimmers should be able to swim at least 100 yards. Class focuses on cardiovascular endurance for swimming and stroke refinement. Perfect for triathletes and fitness swimmers. Prerequisite: Swimmers have passed the beginner level and can swim unsupported. Swimmers should be able to swim at least 100 yards. The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness,...
Kid Swim Beginner 1: Dunlevy Milbank Center
Physique Swimming See all classes by this school @ 14-32 West 118th St, New York, NY
Over the course of this class, students will learn how to breath in and out of water, float on front and back without flotation support and submerge underwater. They will also be able to push off of pool wall, glide and flutter kick, on their front and back. In this class, students are beginning to become comfortable in the water and ready to learn how to submerge and to exhale in the water. They will be receiving a solid foundation for aquatic...
Adult Beginners Swim: Leman Manhattan Prep
Physique Swimming See all classes by this school @ 139 W 32nd St, New York, NY
Novice & Beginner Swimmers welcome. No previous swimming experience is necessary. Class focuses on breath control, balance & body position. Class will develop all strokes from the very beginning with an end goal of lap swimming (fitness swimming). The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s...
Adult Swim Drills: Leman Manhattan Prep, Lower School
Physique Swimming See all classes by this school @ 41 Broad Street, New York, NY
Appropriate for Intermediate & Advanced Swimmers. Swimmers should be able to swim at least 100 yards. Class focuses on cardiovascular endurance for swimming and stroke refinement. Perfect for triathletes and fitness swimmers. Prerequisite: Swimmers have passed the beginner level and can swim unsupported. Swimmers should be able to swim at least 100 yards. The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness,...
Kid Swim Beginner 1:Village East Swim Club
Physique Swimming See all classes by this school @ 720 E 11th St, New York, NY
Over the course of this class, students will learn how to breath in and out of water, float on front and back without floatation support and submerge underwater. They will also be able to push off of pool wall, glide and flutter kick, on their front and back. In this class, students are beginning to become comfortable in the water and ready to learn how to submerge and to exhale in the water. They will be receiving a solid foundation for aquatic...
Kid Swim Beginner 1: Hunter College
Physique Swimming See all classes by this school @ 695 Park Ave, New York, NY
Over the course of this class, students will learn how to breath in and out of water, float on front and back without floatation support and submerge underwater. They will also be able to push off of pool wall, glide and flutter kick, on their front and back. In this class, students are beginning to become comfortable in the water and ready to learn how to submerge and to exhale in the water. They will be receiving a solid foundation for aquatic...
Kid Swim Beginner 2: Dunlevy Milbank Center
Physique Swimming See all classes by this school @ 14-32 West 118th St, New York, NY
Swimmers should be able to propel on front with out aid 4 – 6 feet. Continue to learn: floating and kicking on front and back. Submerge with eyes open. Begin to develop rhythmic breathing. Combined stroke on front and back (arms and legs coordination. Push off wall, glide, kick and exhale 4 – 7 yards. Jumps and sitting dives. Pre-requisites: Swimmers should be taking this course to expand on the basics learned in the Beginner 1 class. ...
Adult Beginners Swim: Dunlevy Milbank
Physique Swimming See all classes by this school @ 14-32 West 118th St, New York, NY
Novice & Beginner Swimmers welcome. No previous swimming experience is necessary. Class focuses on breath control, balance & body position. Class will develop all strokes from the very beginning with an end goal of lap swimming (fitness swimming). The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s...
Adult Beginners Swim: Léman Upper School
Physique Swimming See all classes by this school @ 1 Morris St, New York, NY
Adult Beginners Swim: Léman Upper School (Bowling Green) Novice & Beginner Swimmers welcome. No previous swimming experience is necessary. Class focuses on breath control, balance & body position. Class will develop all strokes from the very beginning with an end goal of lap swimming (fitness swimming).
Kid Swim Beginner 2: Yorkshire Towers
Physique Swimming See all classes by this school @ 305 E 86th St, New York, NY
Continue to learn: floating and kicking on front and back. Submerge with eyes open. Begin to develop rhythmic breathing. Combined stroke on front and back (arms and legs coordination. Push off wall, glide, kick and exhale 4 – 7 yards. Jumps and sitting dives. Prerequisite: Swimmers should be able to propel on front with out aid 4 – 6 feet. The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility,...
Kid Swim Beginner 1: Yorkshire Towers
Physique Swimming See all classes by this school @ 305 E 86th St, New York, NY
Swimmers are beginning to get comfortable in the water and get ready to learn how to submerge and exhale. They learn to float prone and supine without floats; to push and glide from the wall; to kick front crawl and backcrawl with rhythmic breathing. The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s relaxation...
Me & My Shadow: Parent & Child (Dunlevy Milbank Center)
Physique Swimming See all classes by this school @ 14-32 West 118th St, New York, NY
In this class, the instructor directs the parents on how to hold their own child in the water, with the hopes of getting both parent and child adjusted with the aquatic environment. Both the parent and child (under 3 years old) participate in this class together. The class is taught through sing along songs. Also, it is suggested that parents may want to purchase a wet suit in case the child is cold in the water. Note: Dates may fluctuate depending...
Kid Swim Beginner 1: Léman Upper School (Bowling Green)
Physique Swimming See all classes by this school @ 1 Morris St, New York, NY
Over the course of this class, students will learn how to breathe in and out of water, float on front and back without floatation support and submerge underwater. They will also be able to push off of pool wall, glide and flutter kick, on their front and back. In this class, students are beginning to become comfortable in the water and ready to learn how to submerge and to exhale in the water. They will be receiving a solid foundation for aquatic...
Reviews of Physique Swimming
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Kid Swim Beginner 1: Dunlevy Milbank Center
Amazing instructors !! -
Adult Beginners Swim: Leman Manhattan Prep
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Adult Beginners Swim: Leman Manhattan Prep
The instructors were fun! -
Adult Beginners Swim: Leman Manhattan Prep
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Adult Swim Drills: Leman Manhattan Prep, Lower School
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Beginner 1: Léman Manhattan Lower School (Ages 3-5)
I love the atmosphere of the swim school. Kids seem all having fun learning how to swim. My daughter is 5 and 1/2 year old, she took 6 lessons in this beginner course and had 4 different instructors. She seemed learning the best from instructor Anthony whom had given her 3 lessons and has built a trusting relationship. It was amazing to see her applied what she learnt with her moves in the pool like propelling herself like a rocket! I'm planning to register her for the Fall and hope she will continue to learn swimming like a pro somedays! -
Beginner 1: Léman Manhattan Lower School (Ages 3-5)
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Adult Beginners Swim: Leman Manhattan Prep