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Thankfully we have 12 other Self Improvement Classes for you to choose from. Check our top choices below or see all classes for more options.

Alexander Technique

Alexander Technique

Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY

Learn the principles of balanced movement and dynamic posture in this weekly class led by expert faculty at Balance Arts Center. Gain practical tools for engaging with your body and environment with greater ease and awareness. Sign up today and begin a meaningful physical transformation.

(34) All levels 18 and older

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Tue. Oct 20th, 7–8:30pm ET  (90 minutes)  
$25
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Art in Between: Therapeutic Art

Art in Between: Therapeutic Art

art retreat nyc See all classes by this school @ 41 West 71st Street, New York, NY

Use creative expression as a gentle way to soothe your nervous system and work through emotions. This session offers a calm, welcoming space to work with art materials, whether you want to reflect, share with the group, or quietly create on your own. It works alongside therapy, inviting connection, curiosity, and grounded moments through art.

(26) All levels 18 and older

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Nov 18th

7–9pm ET

$53.99
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Wed. Oct 21st, 7–9pm ET  (2 hours)  
$53.99
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One Pound Weight

One Pound Weight

Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online

Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.

(34) All levels 18 and older

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1–2:15pm ET

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1–2:15pm ET

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Tue. Oct 20th, 1–2:15pm ET  (75 minutes)  
$20
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The 7 Habits of Highly Effective People

The 7 Habits of Highly Effective People

American Management Association See all classes by this school @ 1601 Broadway, New York, NY

Discover the habits that drive success in your personal and professional life. Join the personal leadership development program at the American Management Association and learn how to lead yourself, influence others, and grow your capabilities. Build the tools to lift your productivity, form strong relationships, and navigate challenging circumstances with confidence.

(8) All levels 21 and older

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8:30am–4:30pm ET

Meets 2 Times

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Thu. Nov 5th, 8:30am–4:30pm ET  (16 hours over 2 sessions)  
$2,895

2 sessions

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Fall Prevention & Recovery

Fall Prevention & Recovery

Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY

Strengthen your balance, coordination, and stability through a series of guided exercises focused on everyday movement. Learn practical techniques for fall prevention and practice safe transitions between sitting, standing, and floor-level positions. Engaging activities and games keep each session both effective and enjoyable.

(34) All levels 18 and older

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Dec 2nd

1–2:15pm ET

$20
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Wed. Oct 21st, 1–2:15pm ET  (75 minutes)  
$20
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SPARK a better first impression

Energize Your Voice
4.8 65 reviews
  • All levels
  • 21 and older
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  • 520 8th Ave, New York, NY
  • 2 hours & 30 minutes
SPARK a better first impression
SPARK a better first impression
SPARK a better first impression
SPARK a better first impression
SPARK a better first impression
SPARK a better first impression
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Class Description

Description Cancellation Policy

Description

We all base our opinions of people on first impressions. How do you find out what other people think when they first meet you? You might be surprised to learn that others perceive you differently than you perceive yourself. In this workshop, you’ll get an honest assessment from a group of total strangers.

Minna will guide the group through a series of information-building exercises, including improv and acting techniques, that will help you to establish your authentic presence. Then, she’ll facilitate a structured analysis that gets to the root of what’s holding you back, with input from the rest of the group. Through honest feedback from your peers, you’ll learn what you’re really saying with your body language and tone. It’s your very own first impression focus group.

A Better First Impression is a one-of-a-kind opportunity to hear the truth about your communication style and learn real strategies for presenting yourself to others with confidence. You have to come experience this workshop to know what it’s all about. You’ll leave with the tools you need to rock your next business networking event or first date.

Close the gap between what you think you’re communicating, and what you’re actually saying.



"This workshop [is] all about building confidence and being aware of your own body." - Stephanie, Greenpointers.com

"No bullshit: I’ve always considered myself a bad dater, and it wasn’t until I attended SPARK, that I realized why." - Jen P.
 TimeOutNY

"Awesome session.  That's worth saying again, awesome.  SPARK helped me see that overcoming the comfortable is a good way to start growing!" - Roger M.

"Why is no one else doing this? This workshop is exactly what I never knew I needed." - Kira C.

"I credit SPARK for why I'm in a healthy relationship now with open communication and I've taken what I learned there and brought it to my business life too- speaking authentically is 10x easier." - Helen C.

"Very well run! The organization and professionalism went a long way to making it very constructive." - Brett A.

Refund Policy

There is a 24 hour cancellation policy. No refunds will be issued for late cancellations.

Reviews of Classes at Energize Your Voice (65)

(4.8-star rating across 65 reviews)

This class: 4.6 out of 5 from 16 reviews

  • SPARK a better first impression

    Very nice experience. Well structured class and the teacher is full of energy.

  • SPARK a better first impression

  • SPARK a better first impression

  • SPARK a better first impression

  • SPARK a better first impression

    The instructor was very informative and knowledgeable. I thought she was going to talk about power poses and some other nonsense. Instead, she has an academic but pragmatic and accessible program that really opened up my ideas of how we present ourselves. The group exercises were fantastic. They take you out of your comfort zone and help you see your interactions in a different light. The feedback from the class is enlightening and a rare chance to have strangers critique you in a friendly and non-hostile manner. Keep low expectations, curb your ebarrassment, bring a positive attitude, pay attention to all of her comments and take notes! It was fun, well-structured, and well-paced. I can’t recommend this class enough if you are looking to take steps to break out of your shell or if you are interested in getting direct feedback on how you come off to people. Would take again!

  • SPARK a better first impression

  • SPARK a better first impression

  • SPARK a better first impression

  • SPARK a better first impression

  • SPARK a better first impression

  • SPARK a better first impression

  • SPARK a better first impression

  • SPARK a better first impression

  • SPARK a better first impression

    Very fun and informative. Opened my eyes to the world of voice.

  • SPARK a better first impression

  • SPARK a better first impression

    I thought it was a really interesting experience! I learned some stuff about myself from my fellow peers.
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Energize Your Voice

Energize Your Voice is dedicated to helping people find confidence in their voice, comfort in communication, and control in any presentation situation. We address the breath, the body, the mind, the business, and create building blocks for discovering a new approach to personal and professional success....
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Energize Your Voice
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