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Fitness Classes Brooklyn

30 classes with availability

Handstands | Open-Level

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Develop the strength, alignment, and body control needed to progress safely toward a confident, freestanding handstand. This all-levels class combines structured technique with a playful, exploratory approach, meeting students wherever they are, whether just starting out or already refining their freestanding balance.

(4) All levels 18 and older
$40
Attend
+400 pts
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Partner Acro

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Develop strength, coordination and confidence in a supportive environment designed for all experience levels. Through guided partner-based movement and acrobatics techniques, you’ll explore balance, lifts, inversions and communication skills while building greater body awareness. Whether working in pairs or groups, this engaging experience encourages teamwork, trust and plenty of fun along the way.

(4) Beginner 18 and older
$30
Attend
+300 pts
Gift it!

Trampoline - All Levels

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Unleash your inner acrobat and elevate your aerial skills with our dynamic trampoline sessions. From mastering flips and twists to honing core strength and body control, our expert-led classes cater to all fitness levels. Join us for an exhilarating journey into the world of aerial arts!

(4) All levels 18 and older
$50
Attend
+500 pts
Gift it!

Straps

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Embark on a journey of strength and artistry with our exhilarating Straps sessions. From elegant poses to dynamic partner sequences, explore the versatility of aerial straps in a safe and supportive environment. Join us to elevate your aerial practice and unlock new levels of strength and creativity!

(4) All levels 18 and older
$50
Attend
+500 pts
Gift it!

Active Flexibility (All-Levels)

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Improve mobility, control, and balance through a class that combines mindful stretching with targeted strength work. Guided drills, alignment-focused exercises, and dynamic postures teach you to access your full range of motion safely and effectively. A strong choice for dancers, athletes, and anyone looking to move with greater physical awareness and confidence.

(4) All levels 18 and older
$30
Attend
+300 pts
Gift it!

Static Trapeze Level 1

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Build your aerial skills with guided practice on the static trapeze and other apparatuses. Refine transitions from sitting to standing while learning foundational moves like knee beats, balances, thread-throughs, and catcher’s lock. Progress toward single knee and ankle hangs.

(4) All levels 18 and older
$50
Attend
+500 pts
Gift it!

Intro to Aerial Chains

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Build strength, coordination and confidence while exploring dynamic aerial movement in a supportive, hands-on environment. Learn foundational shapes, spins and smooth transitions with step-by-step guidance designed for a range of skill levels. Develop proper technique as you progress through engaging aerial exercises in a safe and encouraging setting.

(4) All levels 18 and older
$50
Attend
+500 pts
Gift it!

Beginner Learn to Catch

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

From mastering fundamentals on the low catch trap to engaging in circuit training for optimal conditioning, our professional instructors guide students toward achieving the expertise needed to catch fellow flyers. Elevate your skills and experience the exhilaration of successful catches in a supportive and dynamic environment.

(4) All levels 18 and older
$50
Attend
+500 pts
Gift it!

Aerial Conditioning

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Boost your strength and endurance with this dynamic conditioning class. Start with a cardio warm-up before diving into targeted exercises for abs, legs, back, and shoulders. Utilize wall bars, exercise equipment, and an aerial apparatus to enhance your workout. Open to all skill levels, this class is designed to challenge and empower you!

(4) All levels 18 and older
$30
Attend
+300 pts
Gift it!

Lyra

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Embark on an enchanting journey into aerial artistry with our exhilarating Lyra sessions. From graceful poses to thrilling drops, discover strength, flexibility, and balance in every movement. Join us to defy gravity and unleash your inner aerialist!

(4) All levels 18 and older
$50
Attend
+500 pts
Gift it!

Aerial Straps L1/L2

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Ready to push your aerial practice further? This advanced-beginner class is tailored for students who already have experience with aerial straps or other aerial disciplines. You will build upon your foundational skills, focusing on greater control, strength, and fluid movement in the air.

(4) Beginner 18 and older
$50
Attend
+500 pts
Gift it!

Intro Aerial Rope

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Explore the strength, creativity, and fluid movement of aerial rope work in this welcoming class open to all experience levels. Supported by attentive instruction, students work through foundational techniques and movements that build body awareness and genuine confidence with the apparatus. No prior experience is required, just a curious and willing approach to learning.

(4) All levels 18 and older
$50
Attend
+500 pts
Gift it!

Open Level Tumbling

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Build confidence and coordination while learning foundational tumbling techniques in a dynamic, instructor-led setting. Students progress through essential movements such as rolls, cartwheels and handsprings using safe, structured skill development. Gentle progressions help reinforce proper form while preparing participants for more advanced athletic movements.

(4) All levels 18 and older
$30
Attend
+300 pts
Gift it!

Aerial Silks Level 1

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Advance your aerial skills with a course tailored for those with some experience on silks or similar apparatuses. Enhance your silk climbs and wraps while learning to invert and execute elegant poses and sequences such as the man in the moon and candy cane. Perfect your technique and build confidence in a supportive environment.

(4) Beginner 18 and older
$50
Attend
+500 pts
Gift it!

Drills for Skills: Dance Trapeze

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Build strength, coordination and confidence while developing advanced aerial technique in a supportive, high-energy environment. Through focused drills, conditioning exercises and guided progressions, you’ll refine skills such as inversions, spinning and flares while improving endurance and control. Open to all experience levels, this training experience encourages dedication, growth and a willingness to challenge yourself.

(4) Intermediate 18 and older
$40
Attend
+400 pts
Gift it!

Dance Trapeze: Movement & Musicality

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Explore how music, timing, dynamics, and movement quality can transform an aerial sequence. Experiment with different musical styles and tempos to discover how the same material can create entirely different stories, while learning from an experienced circus performer and instructor.

(4) Intermediate 18 and older
$130
Attend
+1300 pts
Gift it!

Lyra Level 1

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Elevate your aerial skills with a course designed for those already familiar with the lyra or similar apparatuses. Refine your mounts and dismounts, master inverting on the top bar, and explore advanced poses and techniques. Develop skills such as pull-over front balance and progress towards dynamic moves like single knee and ankle hangs.

(4) Beginner 18 and older
$50
Attend
+500 pts
Gift it!

Open Level Rope

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Take your aerial practice to the next level by transforming foundational skills into fluid, expressive sequences. Explore how hanging, balance, and momentum shape dynamic transitions both in the air and on the floor. Gain deeper insight into technique and movement theory while refining control, creativity, and flow.

(4) All levels 18 and older
$50
Attend
+500 pts
Gift it!

Low & Slow Yoga

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.

(31) All levels 15 and older
$23
Attend
+230 pts
Gift it!

Lit Fit

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Enjoy a high-energy fitness class featuring diverse dance styles that challenge and engage you. Build confidence in movement with each session, have fun, and achieve a complete workout. Train with Laci at Fit4Dance and groove your way to better health.

(31) All levels 15 and older
$23
Attend
+230 pts
Gift it!

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